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  • The Fastest Way: To Develop An Unpassable Guard by John Danaher

    The Fastest Way: To Develop An Unpassable Guard by John Danaher

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    Develop Unstoppable Guard Retention and An Unpassable Guard Under The Expert Guidance Of Legendary Coach John Danaher!

    • John Danaher is widely regarded as one of the top minds in Jiu-Jitsu, having both top-tier competitive students and a complete anthology of masterclass instructionals that have revolutionized the sport.
    • Understand the nature and problems of guard retention, and build general physical skills in order to achieve your guard retention goals.
    • Learn 12 essential body movements essential for guard retention that you can practice with a partner or entirely solo!
    • Develop a new perspective to all aspects of guard retention including proper frames, generating leverage, overcoming underhooks, creating space, among other game-changing concepts.
    • Apply different styles of guard retention against today’s most used passing strategies including Toreandos, body locks, knee cuts, scoop grips passing, and MORE!
    • Dismantle half guard passing with a collection of powerful techniques that are easy to learn and designed to defeat today’s modern half guard passing systems.
    • Control the action over time and steer events in your favor with guard retention strategies that conserve energy and put you back in control!
    • Master one of the most crucial aspects to improving your Jiu-Jitsu, Guard Retention, and develop an unpassable guard with John Danaher and his 8-part must-have instructional!

    Volume 01

    CHAPTER TITLE

    START TIME

    Introduction0:00 – 2:56
    12 Essential Body Movements for Guard Retention2:56 +

    Volume 02

    CHAPTER TITLE

    START TIME

    Understanding HOW An Opponent Passes Your Guard is the Key to Stop it From Happening – The 5 Steps of Guard Passing0:00 – 11:50
    The 3 Most Important Danger Zones of Guard Passing11:50 – 16:25
    Stance and Posture for Guard retention16:25 – 23:40
    The 3 Most Important Guard Passing Methodologies That You’ll Be Working Against23:40 – 27:15
    Getting a Solid Start to Guard Retention With a Strong Stance and a Simple Game Plan27:15 +

    Volume 03

    CHAPTER TITLE

    START TIME

    Guard Retention Against Distance Passing/Toreando0:00 – 8:28
    High Leg Retention Method8:28 – 15:07
    Inside Leg Retention Method15:07 – 19:07
    Inside Foot or Knee Guard Retention Method19:07 – 36:32
    Outside Shoulder Roll Guard Retention Method36:32 – 41:59
    Elbow Prop Method41:59 – 45:47
    Turning Away From the Pass45:47 +

    Volume 04

    CHAPTER TITLE

    START TIME

    Countering Head Control – Elbow Post0:00 – 4:22
    Inside Position Leg Scissor4:22 – 9:18
    Guard Retention Vs North/South Toreando Passing – Leg Frames to Prevent North/South Transition9:18 – 17:06
    Situp Recovery17:06 – 22:00
    Framing From North/South22:00 +

    Volume 05

    CHAPTER TITLE

    START TIME

    Guard Retention Vs Hips Centered Passing – Negating Body Lock Guard Passing0:00 – 21:20
    The 3 Great Safety Positions Against a Body Lock21:20 – 27:48
    Late Defense Against Body Lock Passes – Chin Post and Shrimp27:48 – 33:55
    Outside Shoulder Roll33:55 – 40:05
    The Hip Slip40:05 +

    Volume 06

    CHAPTER TITLE

    START TIME

    Defending Against Double Scoop Grips – Working Against Locked Hands0:00 – 2:23
    Working Against Unlocked Hands2:23 – 4:05
    Leg Pommeling Vs Double Scoops4:05 – 7:02
    Wrist Control Vs Double Scoops7:02 – 9:31
    Guard Retention Vs Knee Cut – Knee Prop/Shield Method9:31 – 17:32
    Elbow Prop Vs Knee Cut17:32 – 20:59
    Knee Shield to Outdside Shoulder Roll20:59 +

    Volume 07

    CHAPTER TITLE

    START TIME

    Guard Retention Vs Head and Shoulder Control – Stopping Half Guard Passes – Top Head and Arm – Inside Knee/Elbow Escape0:00 – 9:07
    Outside Knee Shield Method9:07 – 15:39
    Knee Lever Guard Retention15:39 – 20:51
    Half Butterfly Retention Method20:51 – 27:21
    Guard Retention Against a Near Side Underhook27:21 – 35:34
    Guard Retention Against Double Underhooks35:34 +

    Volume 08

    CHAPTER TITLE

    START TIME

    Sit-Out Half Guard Variations – Guard Retention Against Sit-Out Crossface0:00 – 13:56
    Guard Retention Against Sit-Out Reverse Crossface13:56 – 20:53
    Guard Retention Against Reverse Underhook Sit-Out20:53 +
  • Standing2Ground: Upper Body Takedowns by John Danaher

    Standing2Ground: Upper Body Takedowns by John Danaher

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    See why upper body takedowns offer unique advantages in submission grappling, and the highest percentage techniques for success in taking down talented opposition

    • Join Professor Danaher for special studies into some of his preferred upper body techniques, including the cow catcher, uki waza, sumi gaeshi, and more
    • Work with some of the best takedowns from control positions like underhooks, overhooks, pinch headlocks, and more
    • John Danaher is one of the world’s greatest grappling coaches, with championship students like Gordon Ryan, Georges St. Pierre, Garry Tonon, and more learning these systems from him at Team New Wave
    • Professor Danaher goes through specific takedowns that benefit older, less athletic grapplers so that any level of student can benefit from this instruction
    • Know more. Win more.

    Volume 1

    CHAPTER TITLE

    START TIME

    Introduction0:00 – 4:30
    Upper Body Takedown Concepts – The Central Problem of Takedowns in Jiu Jitsu4:30 – 14:52
    Advantages of Upper body Takedowns14:52 – 19:32
    Disadvantages of Upper Body Takedowns19:32 – 25:44
    Minimum Athletic Requirements to Perform the Moves in This Video25:44 – 31:16
    Entering Into Upper Body Grips: The 3 Main Methods – The Legs as a Gateway to the Upper Body31:16 – 33:39
    Defending a Shot33:39 – 35:22
    Upper Body Grip Fighting35:22 – 40:56
    The First Great Training Method to Develop Upper Body Skills: Pummelling40:56 – 50:49
    The Second Great Training Method to Develop Upper Body Skills: Hip Jousting50:49 +

    Volume 2

    CHAPTER TITLE

    START TIME

    Special Study: The Cow Catcher – Mechanics0:00 – 13:01
    Two Approaches to the Cow Catcher: One Chin Strap First Two Tight Waist First13:01 – 18:20
    Go Behind Setups to the Cow Catcher18:20 – 24:19
    Reactions Based Off Elbow Position24:19 – 26:57
    The Perfect Compliment to the Cow Catcher: The Roll Through26:57 – 33:47
    Opponent’s 2nd Line of Defense to Cow Catcher: Standing Up – Yoko Sumi Gaeshi33:47 – 41:53
    Ouchi Gari41:53 – 48:04
    A Great Setup For the Cow Catcher: Stopping a Shot48:04 – 55:26
    An Alternative Way of Entering the Cow Catcher: Waist First Chin Strap Second55:26 – 1:03:08
    Driilling Scene Featuring Placido Santos1:03:08 +

    Volume 3

    CHAPTER TITLE

    START TIME

    Special Study: Uki Waza – Arm Drag and Hip Variation0:00 – 11:40
    Special Note on Arm Drag and Hip Variation11:40 – 14:28
    2 on 1 Opponent Headlocks14:28 – 18:27
    Front Headlock Uki Waza18:27 – 22:32
    Overhook Uki Waza: The Lateral Drop22:32 – 34:11
    My Favorite Setup Overhook Uke Waza (Lateral Drop)34:11 – 37:03
    2 on 1 Uke Waza For the Strongest Lateral Drop37:03 +

    Volume 4

    CHAPTER TITLE

    START TIME

    Special Study: Sumi Gaeshi – Whizzer and Wrist Vs Single Leg0:00 – 10:40
    Lat and Wrist Vs Single Leg10:40 – 15:07
    Chest Wrap Sumi Gaeshi Vs Double Leg15:07 – 21:05
    Butterfly Sumi Gaeshi Vs Double Leg21:05 – 25:17
    Sumi Gaeshi Vs High Crotch25:17 – 29:27
    Yoko Sumi Gaeshi on the Mat29:27 – 34:12
    2 on 1 Yoko Sumi Gaeshi34:12 – 39:03
    Arm Drag Sumi Gaeshi39:03 – 44:09
    Special Study: Ude Gaeshi – Mechanics44:09 – 50:28
    Application50:28 – 54:38
    Setups54:38 – 59:16
    Mistakes To Avoid59:16 +

    Volume 5

    CHAPTER TITLE

    START TIME

    Throwing From the Overhook – Uki Goshi (Half Hip Throw)0:00 – 6:17
    Tai Otoshi6:17 – 9:21
    One Handed Tai Otoshi9:21 – 11:57:00
    Uchi Mata11:57:00 – 22:01:00
    Harai Goshi22:01:00 – 25:48:00
    Uki Waza25:48:00 – 30:23:00
    Kosoto Gake30:23:00 – 36:25
    Throwing from the Over/Under Tie Up – Uke Goshi (Half Hip Throw)36:25 – 42:33
    Single Knee Drop Variation42:33 – 46:42
    Double Knee Drop Variation46:42 – 50:28
    Uki Waza50:28 – 56:45
    Ouchi Gari (Inside Trip)56:45 – 1:02:04
    Step Around Kosoto Gake1:02:04 – 1:10:21
    Kosoto Gake Calf to Calf Variation1:10:21 +

    Volume 6

    CHAPTER TITLE

    START TIME

    Double Overhooks – Understanding Double Overhooks0:00 – 5:07
    Ouchi Gari (Inside Trip)5:07 – 10:00
    Step Around Kosoto Gake10:00 – 14:53
    Calf to Calf Kosoto Gake (Outside Trip)14:53 – 20:55
    Uki Waza Lateral Drop20:55 – 24:21:00
    Double Underhooks – Understanding Double Underhooks24:21:00 – 33:16:00
    Step Around Kosoto Gake (Outside Trip)33:16:00 – 39:33:00
    Calf to Calf Kosoto Gake (Outside Trip)39:33:00 – 19:19:00
    Back Bend Takedown19:19:00 – 22:32:00
    Ken Ken Uchi Mata22:32:00 – 53:08
    Uki Goshi (Hip Throw)53:08 – 56:03
    Uki Goshi High Lock56:03 – 1:02:19
    Tai Otoshi High Lock1:02:19 – 1:05:44
    Sasae Foot Sweep1:05:44 +

    Volume 7

    CHAPTER TITLE

    START TIME

    Throwing From an Underhook – Uki Goshi (Half Hip Throw)0:00 – 6:45
    Ogoshi (Full Hip Throw)6:45 – 11:26
    Tai Otoshi11:26 – 17:14
    Uchi Mata17:14 – 22:59:00
    Kouchi Trip (Small Inside Trip)22:59:00 – 30:26:00
    Placido Asks a Question30:26:00 – 44:36:00
    Pinch Headlock – Uki Goshi44:36:00 – 53:49
    Kosoto and Kouchi From Pinch Headlock53:49 – 57:03
    Reverse Lat Grip – Osoto Gari57:03 – 1:08:05
    Harai Goshi1:08:05 – 1:12:26
    Special Topic: Georges St. Pierre Hybrid Throw1:12:26 +

    Volume 8

    CHAPTER TITLE

    START TIME

    Upper Body Takedowns for Older/Less Athletic Athletes – What is it That Makes Upper Body Takedowns Difficult for Older and Less Athletic People0:00 – 4:20
    Tai Otoshi From Arm Drag and Lat Grip4:20 – 8:46
    The Uki Goshi Hustle8:46 – 11:41:00
    Arm Drag and Hip Kouchi Trip11:41:00 – 13:55:00
    The Lateral Drop Uke Waza13:55:00 – 20:11
    Uki Goshi (Half Hip Throw)20:11 – 23:45:00
    Kouchi Trip23:45:00 +
  • Kimura: Enter The System by John Danaher

    Kimura: Enter The System by John Danaher

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    If you talked to the one hundred most knowledgeable grapplers in the world and asked them, “Who would you most like to learn grappling from?” ninety-eight, ninety-nine, or maybe even all one hundred of them would give you the same answer: John Danaher. There is just no equal.

    • “The Kimura System” from John Danaher: The Most Sought After Grappling Instructor On The Planet
    • John helped coach Georges St Pierre and Chris Weidman to UFC World Titles. Garry Tonon has become a 3x ADCC competitor and a grappling Icon
    • John has guided guys like Eddie Cummings and Gordon Ryan to stardom in a fraction of the time that it would take ordinary people
    • The Kimura system John teaches is excellent for both Gi and No Gi and applicable for Self-Defense
    • This system will change your perspective on Jiu Jitsu
    • Kimura Everyone

    Volume 1

    CHAPTER TITLE

    START TIME

    System Overview0:00 – 15:48
    Trinity of Power15:48 – 21:15
    Thumb or no Thumb21:15 – 26:19
    Essential Nature of Kimura – A Twisting Lock26:19 – 30:23
    Hand and Arm Positioning30:23 – 37:47
    Bending A Straightened Arm37:47 – 43:21
    Diagonol Power Line43:21 – 49:30
    Pull Dominant Kimuras vs Push Dominant Kimuras49:30 – 52:11
    Beating The Shoulder and Trapping Head52:11 – 56:35
    Shoulder Line56:35 – 59:51
    A Vexing Problem56:35 – 1:04:07
    Essential Skill of Kimura System – Roll Through Kimura Scrambles1:04:07 – 1:11:54

    Volume 2

    CHAPTER TITLE

    START TIME

    Introduction to Dorsal Kimura0:00 – 7:53
    Unlocking Reinforced Hands7:53 – 17:45
    Using Legs For Kimura17:45 – 34:04
    Switching to Alternative Submission34:04 – 39:18
    Switching to Different Position / System39:18 – 48:56

    Volume 3

    CHAPTER TITLE

    START TIME

    Introduction to T Kimura0:00 – 10:58
    Top and Bottom Knee10:58 – 14:15
    Bottom Knee to Back14:15 – 17:41
    Bottom Knee to Rear Triangle17:41 – 20:01
    Bottom Knee to Arm Bar20:01 – 22:10
    Bottom Knee to Side Triangle22:10 – 24:22
    Bottom Knee Penetration to Russian Arm24:22 – 29:44
    Bottom Knee into Cross Ashi Garami29:44 – 32:50
    Bottom Knee Losing Russian Arm32:50 – 38:49
    Top Knee Attacks38:49 – 46:05
    Relationship Between Kimura and Bicep Slicer46:05 – 54:03

    Volume 4

    CHAPTER TITLE

    START TIME

    Introduction to Applications0:00 – 3:43
    Side Kimura Applications3:43 – 13:19
    Side Kimura Switching Elbows13:19 – 17:13
    Side Kimura Supinated Grip17:13 – 21:03
    Side Kimura Pronated Grip21:03 – 26:13
    Half Guard Top26:13 – 34:09
    Half Guard to T Kimura34:09 – 39:12
    Half Guard Attacking Power Prop39:12 – 44:11
    Classroom Commentary #144:11 – 45:57
    Classroom Commentary #245:57 – 49:46
    Classroom Commentary #349:46 – 52:38

    Volume 5

    CHAPTER TITLE

    START TIME

    Butterfly Guard0:00 – 4:27
    kimura vs Butterfly Guard Moving Head to Setup Kimura4:27 – 7:50
    Kimura vs Butterfly Guard Standing7:50 – 11:24
    Kimura vs Butterfly Guard Standing Opposite Side11:24 – 16:06
    Kimura vs Butterfly Guard Working From Outside Position16:06 – 19:34
    Kimura’s Kimura19:34 – 31:53
    Turtle Position Olympic Bar to Kimura31:53 – 35:39
    Kimura vs Turtle Side Triangle35:39 – 39:26
    Kimura vs Single Leg on Mat39:26 – 47:58
    Kimura vs Single Leg on Mat Drill47:58 – 55:45
    Classroom Commentary #455:45 – 59:28
    Classroom Commentary #559:28 – 1:02:43

    Volume 6

    CHAPTER TITLE

    START TIME

    Kimura vs Single Leg Countering the Peak Out0:00 – 4:59
    Kesa-Gatame4:59 – 14:43
    Closed Guard Kimura – The Great Mystery of Closed Guard Kimura14:43 – 38:15
    Kimura Closed Guard Wrist Control and Power Prop38:15 – 46:20
    Closed Guard Kimura Head Pass Setup46:20 – 51:46
    Kimura From Bottom Half Guard51:46 – 1:02:05
    Bottom Half Guard Kimura Converting to Full Guard1:02:05 – 1:05:46
    Half Guard Kimura Sumi Gaeshi Variations1:05:46 – 1:09:08
    Classroom Commentary #61:09:08 – 1:11:06
    Classroom Commentary #71:11:06 – 1:12:39

    Volume 7

    CHAPTER TITLE

    START TIME

    Bottom Half Guard To T Kimura0:00 – 6:21
    Half Guard Kimura Vs Arm Bar6:21 – 14:44
    Half Guard Kimura To Front Triangle14:44 – 24:44
    Kimura Bottom Turtle Position24:44 – 31:32
    Kimura Bottom Turtle Inside Arm Roll Staying Above the Hips31:32 – 37:54
    Kimura Bottom Turtle Inside Arm Roll to Kimura Finish37:54 – 40:33
    Kimura Bottom Turtle vs Seat Belt40:33 – 45:07
    Kimura Bottom Turtle Outside Arm Roll45:07 – 49:56
    Kimura Bottom Turtle Outside Arm Variation49:56 – 55:21
    Standing Position55:21 – 1:01:47
    Kimura vs Standing Single Leg Head Outside1:01:47 – 1:04:34
    Kimura vs Standing Single Moving The Head1:04:34 – 1:08:05
    Kimura Vs Single Leg Kneeling Opponent1:08:05 – 1:12:33
    Kimura Vs Double Leg1:12:33 – 1:17:00
    Kimura vs Double Leg (Cont.)1:17:00 – 1:19:02
    Classroom Commentary #81:19:02 – 1:21:18

    Volume 8

    CHAPTER TITLE

    START TIME

    Legs Kimura / Reverse Omoplata0:00 – 14:29
    TRIMURA14:29 – 33:53
    Multiple Kimuras33:53 – 45:14
    Timing the Roll Through45:14 – 51:33
    Elbow Wedge for Kimura51:33 – 54:22
    Head and Arm Kimura54:22 – 1:00:03
    Classroom Commentary #91:00:03 – 1:05:39
  • Master The Move: Arm Drags by John Danaher

    Master The Move: Arm Drags by John Danaher

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    John Danaher is considered by many, the most brilliant mind in the history of BJJ, in this new revolutionary series, he has constructed an entire 8 volume course focusing solely on one position, the arm drag – The intricacies and details are unmatched

    • This is your opportunity to master one of the most popular positions in all of grappling from the greatest bjj coach on the planet
    • John is going to breakdown the arm drag from half butterfly, supine, seated, standing, defensively and more
    • This is the most in depth course ever created on a single position – Understand mechanics, concepts, application and execution like never before
    • Know more Win more. 

    Volume 1

    CHAPTER TITLE

    START TIME

    Introduction0:00 – 3:10
    3 Considerations for Effective Arm Dragging3:10 – 29:30
    The 10 Major Themes of This Video29:30 – 34:00
    1. Learn the Classic Methods Of Arm Drags But Also Learn Effective Followups34:00 – 37:05
    2. Use Lower Body Connection for Better Results37:05 – 39:34
    3. Dragging the Opposite Arm of Your Half Butterfly Connection39:34 – 43:40
    4. Hands and Elbows on the Floor are the Highest Percentage Arm Drags43:40 – 47:09
    5. The Importance of Open Stance Arm Drags In Standing Position47:09 – 50:06
    6. Attacking the Far Arm From Open Stance50:06 – 52:20
    7. Ashi Waza Arm Drags52:20 – 54:26
    8. Attack on Both Side For Best results54:26 – 56:18
    9. The Power of Head Inside Arm Drags56:18
    10. Understanding Wrist Control58:06 – (1:03:52)

    Volume 2

    CHAPTER TITLE

    START TIME

    Arm Drags from Seated Position Against an Opponent on 2 Knees – The Rising Arm Drag0:00 – 5:49
    Rising Arm Drag Part 25:49 – 9:01
    Falling Arm Drag9:01 – 13:36
    Kuzushi Arm Drag13:36 – 16:23
    Kuzushi Arm Drag Part 216:23 – 19:28
    Elevator Drag19:28 – 24:08
    Reacting to Counters – Opponent Fights Grips – Switch Sides24:08 – 28:03
    Opponent Pulls Away – Double Leg28:03 – 31:09
    Opponent Spins Away – Snapdown31:09 – 33:13
    Opponent Posts Leg – Overhead Sweep33:13 – 36:49
    Opponent Posts Leg – Cross Ashi Garami36:49
    Arm Drag Into Sumi Gaeshi or Heel Hooks38:56 – (43:54)

    Volume 3

    CHAPTER TITLE

    START TIME

    Arm Drags From Supine Guards – Arm Drag From Supine Butterfly/Forward Shift0:00 – 4:25
    Arm Drag From Reverse De La Riva4:25 – 7:27
    Arm Drag From Half Guard7:27 – 12:04
    Arm Drags From Seated Guard Against a Standing Opponent – Arm Drag to Back12:04 – 19:14
    Arm Drag to Sliding Drag19:14 – 22:53
    Arm Drag to Low Double Leg22:53 – 25:08
    Arm Drag to Lock Double Leg25:08 – 27:53
    Arm Drag to Double Kouchi Gari27:53
    Arm Drag to Double Kouchi to Ankle Pick31:48 – (33:59)

    Volume 4

    CHAPTER TITLE

    START TIME

    Arm Drags From Half Butterfly Guard0:00 – 10:34
    Dealing With the Problem of High Hands10:34 – 15:30
    Half Butterfly Arm Drag to Overhead Sweep15:30 – 18:02
    Half Butterfly Arm Drag to Shoulder Crunch18:02
    Half Butterfly Arm Drag Into Underhook Offense22:00 – (28:20)

    Volume 5

    CHAPTER TITLE

    START TIME

    Defensive Arm Drags – The Crucial Double Pits Position0:00 – 4:18
    Arm Drag From Double Pits4:18 – 12:06
    Arm Drag From Front Headlock12:06 – 16:29
    Defensive Arm Drag Vs Wrestle Up16:29 – 20:40
    Defensive Arm Drags From Standing Position20:40
    Defensive Arm Drags From Front Headlock24:15 – (29:07)

    Volume 6

    CHAPTER TITLE

    START TIME

    Standing Arm Drags – Foundational Methods – Wrist Control Outside Step0:00 – 2:13
    Sliding Arm Drag2:13 – 5:46
    Arm Drag to Double Leg5:46 – 8:31
    Arm Drag Kouchi Makikomi8:31 – 11:12
    Advanced Standing Arm Drags – Ashi Waza Arm Drags – Sasae Arm Drag (Closed Stance)11:12 – 15:14
    Far Leg Block (Open Stance)15:14 – 18:39
    Hands to Floor Arm Drags – Snaps to Drags18:39 – 23:31
    Ear to Ear Arm Drags – Wrist Control Underhook Chest to Chest23:31
    Ear to Ear Inside Tie Fake Shot26:23 – (29:46)

    Volume 7

    CHAPTER TITLE

    START TIME

    Open Stance (Kenka Yotsu) Arm Drags – Inside Tie0:00 – 9:57
    Inside Wrist Arm Drag9:57 – 13:21
    Arm Drag From 2 on 113:21 – 17:32
    Underhook Far Side Arm Drag17:32 – 22:38
    Far Arm Drags22:38 – 26:55
    Head Outside Arm Drag26:55 – 30:07
    Head Inside Arm Drag30:07
    Head Inside Arm Drag to Single Leg37:41 – (39:47)

    Volume 8

    CHAPTER TITLE

    START TIME

    Knee Drop Arm Drags – Double Knee Drop0:00 – 4:08
    Single Knee Drop4:08 – 9:51
    Attacking Both Sides With Arm Drags – Inside Tie and Wrist9:51
    Underhook and far Wrist13:24 – (16:32)
  • New Wave Jiu Jitsu: No Gi Half Guard 3 Directions of Attack by John Danaher

    New Wave Jiu Jitsu: No Gi Half Guard 3 Directions of Attack by John Danaher

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    The Most Sought After Grappling Coach On Earth – Professor John Danaher – Shows His Unique 3-Direction System For The New Wave Half Guard, Including The Sweeping, Leg Locking, And Retention Secrets That His Students Have Used To Dominate Elite Competition

    • Learn conceptually why the no-gi half guard is one of the favorites of John’s squad of athletes, including the MMA practicality.
    • This 8-volume series covers the 3 directions of attack, how to combine them, and which is the strongest of the 3 for your offensive focus.
    • See how to maintain the half guard against heavy pressure and get back on offense using simple and achievable mechanics.
    • Professor John Danaher has taught grappling and combat superstars like Gordon Ryan, Georges St. Pierre, Garry Tonon, and many more throughout his illustrious coaching career – with remarkable success with students of all levels of experience and athleticism.
    • Combine tight waists, single legs, body locks, knee shields, deep half, scorpions, knee levers, and more into one comprehensive and focused system for half guard mastery.                                                                                                                                                                                

    Volume 1

    CHAPTER TITLE

    START TIME

    Introduction0:00 – 6:39
    Understanding New Wave Guard Play: 3 Key Insights6:39 – 35:54
    The 3 Reasons Why You Must Have a Strong Half Guard – Half guard is an excellent means of direct attack – From Bottom Position That Confers Some Advantages Over Conventional Guards35:54 – 37:38
    Half Guard Offers the Possiblity of Greater Connection So You Can Impose Bottom Position37:38 – 41:51
    Half Guard Allows Stronger Kuzushi Potential Because You Are Underneath Your Opponent’s Center of Gravity41:51 – 44:46
    Half Guard is a True 3 Directional Guard44:46 – 48:58
    Half Guard is Halfway to Your Opponent’s Back and Halfway to a Takedown48:58 – 51:24
    Half Guard is Well Adapted to a Transition to Mixed Martial Arts51:24 – 54:31
    Half Guard is Closely Related to the Skill of Pin Escapes54:31 – 57:48
    Half Guard Addresses the Fundamental Reality of Guard Play57:48 – 1:01:32
    Understanding Half Guard Position: The Fundamental Paradox of Half Guard1:01:32 – 1:03:25
    Resolving the Paradox: The Law of Outside Shoulder and Hip1:03:25 +

    Volume 2

    CHAPTER TITLE

    START TIME

    The Path to Heaven: Making Half Guard Work for You – Knee Shield0:00 – 6:37
    Half Elbow Escape6:37 – 12:44
    Arm Frames12:44 – 23:24
    Kuzushi (Off Balancing) From Half Guard23:24 – 26:10
    Half Scissor Kuzushi26:10 – 28:18
    Half Butterfly Bump Kuzushi28:18 – 30:13
    Scoop Half Kuzushi30:13 – 35:31
    Scorpion Elevator Kuzushi35:31 – 40:02
    Half Butterfly Elevator Kuzushi40:02 – 43:02
    Knee Lever Kuzushi43:02 – 46:33
    Tight Waist Tilt Kuzushi46:33 – 48:48
    Windmill Kuzushi48:48 +

    Volume 3

    CHAPTER TITLE

    START TIME

    Tight Waist Series – Getting to the Position0:00 – 4:53
    The Lower Leg Shift4:53 – 11:05
    The Tight Waist Roll Through11:05 – 21:27
    Ankle Pick21:27 – 25:43
    Pass Off Ankle Pick25:43 – 29:16
    Duck Under29:16 – 34:28
    Half Guard Body Lock – Body Lock Suck Back34:28 – 41:00
    Coming Up To Your Feet With a Body Lock41:00 – 1:00:04
    Outside Knee Pick1:00:04 – 1:04:02
    Inside Scoop Sweep (Navy)1:04:02 – 1:11:21
    Limp Arm1:11:21 – 1:20:41
    Cross Body Ride1:20:41 – 1:28:40
    Kosoto Circle1:28:40 +

    Volume 4

    CHAPTER TITLE

    START TIME

    Tight Waist VS Whizzer Series – Understanding the Whizzer0:00 – 13:53
    The Circle Body Lock13:53 – 16:38
    Uki Goshi16:38 – 19:01
    Far Side Walk19:01 – 23:02
    Half Nelson Pin23:02 – 26:20
    Outside Scoop26:20 – 29:49
    Single Leg Series – The Differences Between Single Leg and Tight Waist29:49 – 36:37
    Understanding a Back Side Single Leg Finish36:37 – 43:56
    Back Side Single Leg From Half Guard43:56 – 49:03
    Back Side Single Leg Limp Arm49:03 – 51:53
    Forward Heist Mechanics51:53 – 1:00:06
    Front Side Single Leg Finishes From Half Guard1:00:06 – 1:12:11
    Half Guard Single Leg Coming Up To Your Feet1:12:11 – 1:20:35
    Hiza Gatame Series1:20:35 – 1:39:24
    The Rolling Hiza Gatame1:39:24 – 1:42:20
    Lower Leg Shift and Hiza Gatame1:42:20 +

    Volume 5

    CHAPTER TITLE

    START TIME

    The Knee Lever Series – Mechanics0:00 – 4:23
    Knee Lever: Head Position4:23 – 8:23
    2 on 1 Wrist Knee Lever8:23 – 12:20
    Knee Lever 1 on 1 Grips12:20 – 15:08
    1 on 1 Scoop15:08 – 17:39
    The Knee Lever Creates Scrambles That You Always Win17:39 – 23:28
    Knee Lever with a Lat Post23:28 – 30:16
    Putting Your Opponent’s Knee on the Mat30:16 – 33:18
    Elbow Lever33:18 – 36:08
    Forward Heist to Single Leg From Failed Knee Lever36:08 – 41:12
    Arm Drag From Failed Knee Lever41:12 – 44:29
    2 on 1 Elbow Post Knee Lever to the Back44:29 – 49:36
    Overhook Knee Levers – Overhook Sweep49:36 – 55:55
    Knee Lever as Entry to Tight Waist55:55 – 1:00:53
    Knee Lever to Butterfly Hook1:00:53 +

    Volume 6

    CHAPTER TITLE

    START TIME

    The Elbow Escape Series – Mechanics of Elbow Escape0:00 – 16:03
    Special Study: Ude Gatame16:03 – 19:28
    Mechanics19:28 – 31:05
    Attacking Both Sides with Ude Gatame31:05 – 35:59
    The Relationship Between Ude Gatame and the Shoulder Crunch Sumi Gaeshi35:59 – 40:24
    Ude Gatame to Triangle40:24 – 45:43
    Ude Gatame Into Kimura45:43 – 50:34
    Ude Gatame to Juji Gatame50:34 – 58:29
    Ude Gatame Combined with Forward Shift58:29 – 1:08:06
    Scoop Scorpion Series1:08:06 – 1:20:48
    Scorpion Leg Pass1:20:48 – 1:25:25
    Scorpion Walk Around1:25:25 – 1:32:52
    Scorpion Hip Heist1:32:52 +

    Volume 7

    CHAPTER TITLE

    START TIME

    Knee Shield Half Guard Entries – The Scoop Elevator0:00 – 13:25
    Different Variations of Attack13:25 – 18:48
    Attacking the Far Leg18:48 – 23:05
    Controlling Movement From the Scoop Grip23:05 – 29:34
    Spinning Around The Leg29:34 – 40:07
    Kani Basami40:07 – 50:33
    Butterfly Insertion50:33 – 57:20
    Ankle Pick Heel Hook Series57:20 – 59:44
    Ankle Pick to Irimi Ashi Garami59:44 – 1:06:28
    Ankle Pick Kani Basami1:06:28 – 1:13:53
    Half Butterfly Guard Series – Outside Elevator1:13:53 – 1:25:50
    Half Butterfly Guard Into Single Leg Cross Ashi Garami1:25:50 +

    Volume 8

    CHAPTER TITLE

    START TIME

    Deep Half Guard Into Leg Locks – Inside Sankaku0:00 – 7:10
    50/50 From Deep Half Guard7:10 – 12:51
    Knee Lever Leg Lock Entries – Knee Lever and Outside Spin (Best Entry For Less Athletic/Older Athletes)12:51 – 25:50
    Knee Lever into Leg Locks from Disadvantageous Positions25:50 – 36:28
    Leg Locks From Half Guard – Why Leg Locks Should be the Centerpiece of Your Half Guard Game36:28 – 41:30
    Countering Half Guard Sit-out Situation – Thumb Post41:30 – 50:38
    Double Knee Lever50:38 – 58:20
    Butterfly Hook Counter58:20 – 1:10:04
    Reverse Underhook Counter1:10:04 +
  • New Wave Jiu Jitsu: A New Philosophy Of Positional Escapes by John Danaher

    New Wave Jiu Jitsu: A New Philosophy Of Positional Escapes by John Danaher

    Смотреть курс

    Revolutionize The Way You Escape From Bad Position And Immediately Launch Devastating Submission Attacks With Professor John Danaher’s New Wave Jiu-Jitsu System

    • Turn escapes immediately into dangerous positions of attack with this counter attack and escape series from Professor John Danaher
    • Merge position and submission with New Wave Jiu-Jitsu. as Professor Danaher explains how to combine both into the most effective systems possible
    • Take advantage of the escape and find opportunistic submission holds that John’s students have been excelling with in competition for years
    • Learn how John separates positions into leg and arm-based pins, and how these key insights can change your escapes forever
    • John Danaher is the Brazilian Jiu Jitsu coach of champion athletes like Gordon Ryan, Garry Tonon, and Georges St. Pierre
    • Study submission attacks with detailed step-by-step coaching around leg locks, arm locks, clamp guards, and more that Professor Danaher has perfected

    Course Content

    Collapse All Sections

    Volume 1

    CHAPTER TITLE

    START TIME

    Introduction0:00 – 8:05
    Escape Skills Are The Basis of Your Confidence in Jiu Jitsu8:05 – 15:59
    The Traditional Approach to Escape in Jiu Jitsu15:59 – 20:47
    The 2 Defensive Skills of Jiu Jitsu20:47 – 22:32
    Positional Escapes – What is a Pin?22:32 – 27:13
    Solving the Problem of Pins27:13 – 33:03
    A New Philosophy of Pin Escapes: Satisficing vs Maximizing33:03 – 42:00
    The Principle of Sunk Costs42:00 – 50:41
    The Game Plan for Our New Escape Philosophy50:41 – 58:57
    The 5 Pins of Jiu Jitsu58:57 +

    Volume 2

    CHAPTER TITLE

    START TIME

    Escaping the Mounted Position: Maximizing Philosophy – The Kipping Escape – The Lateral Kipping Escape0:00 – 25:21
    The Misdirectional Kipping Escape25:21 – 38:34
    The Overhead Kipping Escape38:34 – 55:04
    The Elbow Escape – Inside and Outside Variations55:04 – 1:05:36
    Further Reflections on the Outside Elbow Escape1:05:36 +

    Volume 3

    CHAPTER TITLE

    START TIME

    Escaping the Rear Mount Position – The First Battle of Back Escapes: The Hand Fight0:00 – 12:23
    The Second Battle of Back Escapes: The Head Fight12:23 – 23:16
    Back Escapes Part 223:16 – 32:42
    Escaping The Body Triangle – Body Triangle Preliminaries32:42 – 39:54
    The Theory of the 4 Triangles39:54 – 49:46
    The Fifth Triangle49:46 – 59:14
    The Theory of the Upper Body Connection: The Spinning Escape59:14 – 1:15:16
    The Headlock Escape1:15:16 +

    Volume 4

    CHAPTER TITLE

    START TIME

    Knee on Belly Escapes – Part 10:00 – 13:01
    Knee on Belly Escapes – Part 213:01 – 20:38
    Side Pin Escapes – Side Elbow Escape20:38 – 33:06
    Side Elbow Escape Part 233:06 – 42:42
    The Role of the Head in Side Escapes42:42 – 48:30
    Different Defensive Frame Options48:30 – 54:45
    Frame Options With the Outside Arm54:45 – 58:17
    The Central Problem of Crossface Side Pins: Near Hip/Far Hip Connection58:17 – 1:03:51
    The Central Problem of Reverse Cross Face Side Pins: Near Shoulder/Far Shoulder Connection1:03:51 – 1:06:59
    Understanding Variations in Side Pins1:06:59 +

    Volume 5

    CHAPTER TITLE

    START TIME

    The Role of Kipping in Side Elbow Escapes0:00 – 4:48
    The Role of Reverse Shrimping in Side Elbow Escapes4:48 – 10:20
    Side Elbow Escape: Putting it All Together10:20 – 15:31
    A Special Study: The Clamp15:31 – 34:23
    Side Elbow Escape Into Leg Locks34:23 – 49:00
    The High Leg Escape49:00 – 1:01:27
    The High Leg Escape Part 21:01:27 – 1:12:39
    The Knee Escape1:12:39 – 1:23:47
    The Knee Escape Part 21:23:47 – 1:29:18
    The Knee Escape Part 31:29:18 +

    Volume 6

    CHAPTER TITLE

    START TIME

    Ankle Trap Escape0:00 – 8:31
    Tricep Post Escape8:31 – 24:08
    The Back Door Escape24:08 – 41:38
    Escaping Sit-Out Pins41:38 – 57:03
    Escaping North South Pins – Unique Elements of North/South Pins57:03 – 1:05:31
    The High Leg Escape1:05:31 – 1:14:16
    Variations of North/South Require Variations in Escape1:14:16 – 1:18:54
    Escaping Other Variations of North/South Pins1:18:54 +

    Volume 7

    CHAPTER TITLE

    START TIME

    Escaping Turtle Position – Preliminaries0:00 – 5:37
    Escaping the Tight Waist – Makikomi5:37 – 15:52
    Shoulder Roll15:52 – 27:25
    Escaping Body Locks27:25 – 35:49
    Reach-Back Sumi Gaeshi35:49 – 40:46
    Escaping Seat Belt40:46 – 51:41
    Peek-Out51:41 – 54:28
    General Hand Fighting From Turtle54:28 +

    Volume 8

    CHAPTER TITLE

    START TIME

    Summarizing Our Philosophy and Method of Positional Escape: The 5 Step Method – Defensive Responsibility0:00 – 4:44
    Kuzushi4:44 – 9:48
    The First Frame9:48 – 14:45
    Primary Entry Point14:45 – 21:34
    Majority Inside Control21:34 – 25:46
    The Sixth Step – Your Choice25:46 +
  • The Fastest Way: To Increase Your Submission Percentage (No Gi) by John Danaher

    The Fastest Way: To Increase Your Submission Percentage (No Gi) by John Danaher

    Смотреть курс

    Finish More Opponents Than Ever With John Danaher’s Must-Have 8-Part Masterclass On Rapidly Improving Your Ability To Secure Submissions! 

    • John Danaher is a legendary coach and instructor who is responsible for cultivating some of the very best athletes in combat sports!
    • Focus your game around high percentage techniques to take the back, secure dominant controls, and finish with the king of submissions the rear strangle!
    • Discover finishing details to the rear strangle and its many variations that John has perfected over his legendary career!
    • Develop a diverse armdrag system from open guard that forces opponents to expose their back for high-percentage back takes.
    • Take the back from everywhere including from standing, half guard, open guard, closed guard, mount, side mount, and even from inferior positions!
    • Turn the tables on opponents and go from inferior positions like the mount all the way to the back with John’s battle-tested concepts.
    • Transform the classic elbow escape into an even more powerful technique you can use to shift the entire match in your favor with precise calculated back takes!

    Volume 1

    CHAPTER TITLE

    START TIME

    Introduction0:00 – 3:12
    Nothing Beats The Back – How To Increase Your Submission Rate: The 4 Key Factors3:12 – 10:37
    The 3 Gateways To The Back: Training Your Mind To See Opportunities10:37 – 22:33
    The Rear Strangle Hold Is The Most High Percentage Submission In Jiu Jitsu22:33 – 35:39
    Building A Program To Maximize Your Submission Progress In Minimum Time – Getting To The Back From Everywhere – Getting To The Back From Neutral Position – Front Headlock – Chin Strap Go Behind35:39 – 41:28
    Wrist Block Go Behind41:28 – 46:04
    Arm Drag Go Behind46:04 – 51:24
    Straight Knee Block Go Behind51:24 – 58:11
    Cross Knee Block Go Behind58:11 – 1:01:00
    Head Block Go Behind1:01:00 – 1:06:40
    Misdirection Go Behind1:06:40 – 1:11:14
    Going Behind When Your Opponent Changes To 4 Point Stance – Kosoto Go Behind1:11:14 – 1:15:21
    4 Point Misdirection1:15:21 – 1:18:26
    4 Point Breakdown1:18:26 – 1:21:47
    Clearing A Leg1:21:47 +

    Volume 2

    CHAPTER TITLE

    START TIME

    Open Guard – Rising Arm Drag0:00 – 3:00
    Rising Drag To Go Behind3:00 – 5:05
    Scooting Arm Drag5:05 – 10:02
    Far Side Arm Drag10:02 – 16:44
    Hiza Guruma Arm Drag16:44 – 23:00
    Weave Drags23:00 – 27:31
    Sumi Gaeshi Arm Drag27:31 – 30:56
    A Different Phiosophy Of Finishing Arm Drags: The Post And Pull Method30:56 – 35:55
    Elevator Drag35:55 – 39:22
    Arm Drag On Standing Opponent39:22 – 45:41
    Elbow Post45:41 – 50:23
    Snapdowns – Heist And Snap50:23 – 54:03
    Snap And Catch To The Back54:03 – 58:45
    Front Headlock Sumi Gaeshi Go Behind58:45 – 1:02:57
    Sumi Gaeshi To Go Behind1:02:57 – 1:07:07
    Reverse De La Riva Inversions1:07:07 +

    Volume 3

    CHAPTER TITLE

    START TIME

    Taking The Back From Half Guard – Knee Lever Elbow Post0:00 – 5:35
    Duck Under5:35 – 13:57
    Limp Arm13:57 – 23:29
    Walk Around23:29 – 28:27
    The Pull Through28:27 – 32:17
    Far Side Hook32:17 – 36:13
    Deep Half Guard Back Take36:13 – 41:40
    Closed Guard Back Takes – Closed Guard Elbow Post41:40 – 51:23
    Double Underhooks Back Take51:23 +

    Volume 4

    CHAPTER TITLE

    START TIME

    Taking The Back From Dominant Position – Getting The Back From The Mount – Single Arm Chest Wrap To The Back0:00 – 10:09
    Mount Bolo10:09 – 16:31
    Side Mount To Rear Mount – Elbow Block Go Behind16:31 – 22:24
    Seated Entry To Rear Mount22:24 – 29:08
    Getting To The Back From Inferior Position – Elbow Escape To The Back29:08 – 35:20
    Elbow Escape To The Back Part 235:20 – 39:21
    Kipping Escape To Take The Back39:21 +

    Volume 5

    CHAPTER TITLE

    START TIME

    Taking The Back From Side Control Bottom – Coming Up With A Tight Waist0:00 – 10:06
    Coming Up To Single Leg10:06 – 15:54
    Coming Up To Front Headlock From The Back15:54 – 21:01
    Chest Lock Sitout To The Back21:01 – 30:07
    Taking The Back From Leg Entanglements – Taking The Back From Ashi Garami30:07 – 39:14
    Taking The Back From Cross Ashi Garami (Turning Away)39:14 – 44:23
    Taking The Back From Cross Ashi Garami (Turning Towards)44:23 – 50:31
    Taking The Back From 50/50 Entanglements50:31 – 57:47
    Back Side 50/50 To The Back57:47 – 1:02:48
    The Side Bolo1:02:48 +

    Volume 6

    CHAPTER TITLE

    START TIME

    Maintaining The Back – Upper Body Control – Seatbelt0:00 – 10:28
    Reverse Seatbelt10:28 – 15:08
    Rear Body Lock15:08 – 20:40
    Tight Waist20:40 – 23:54
    Thigh Pry23:54 – 28:18
    Claw Grip28:18 – 32:47
    Lower Body Control – The Most Important Lower Body Controls32:47 – 49:40
    Integrating Upper Body And Lower Body Control – Seatbelt Sag49:40 – 58:45
    2 On 1 Leg Method58:45 – 1:11:54
    Breakdown Method1:11:54 – 1:21:26
    Far Side First Method1:21:26 – 1:27:37
    Near Side Hook First Seatbelt Second Method1:27:37 – 1:35:55
    Shoulder Pressure Method1:35:55 +

    Volume 7

    CHAPTER TITLE

    START TIME

    Two Crucial Principles Of Back Control – Diagonal Control0:00 – 4:00
    The Principle Of Knees And Elbows4:00 – 9:32
    Classic Back Retention Drill9:32 – 19:03
    Finishing Mechanics Of Rear Strangle19:03 – 24:13
    One Handed Strangle24:13 – 27:58
    Linear Mandible Strangle27:58 – 33:02
    Turning Mandible Strangle33:02 – 35:51
    Palm To Palm Strangle35:51 – 44:19
    Understanding The Problem That You’re Trying To Solve44:19 – 52:41
    Winning The Hand Fight – Straight Jacket Method52:41 – 1:04:01
    Understanding The Straight Jacket System In Minimum Time1:04:01 – 1:12:20
    Strangling Without An Arm Trap – Top Hand Position Method1:12:20 – 1:25:03
    The Hidden Hand Method1:25:03 – 1:32:16
    The Gravity Drop1:32:16 – 1:45:05
    Strangle First Methods1:45:05 +

    Volume 8

    CHAPTER TITLE

    START TIME

    Building A System Of Strangles Beyond The Rear Strangle – Kata Gatame0:00 – 6:37
    Reverse Kata Gatame6:37 – 11:08
    Back Kata Gatame – Bottom Elbow Variation11:08 – 23:24
    Turn Away Bottom Elbow23:24 – 29:14
    Prone Variation29:14 – 33:46
    North South Strangle33:46 – 40:32
    Ushiro Sankaku (Rear Triangle)40:32 +
  • Standing2Ground: Positional Dominance & Scrimmage Wrestling by John Danaher

    Standing2Ground: Positional Dominance & Scrimmage Wrestling by John Danaher

    Смотреть курс

    Volume 1

    CHAPTER TITLE

    START TIME

    Intro0:00 – 5:27
    The Main Theme of This Video5:27 – 8:02
    1st Theme: Positional Hierarchy Applies to the Standing Position8:02 – 10:58
    2nd Theme: Reshots Are Easier Than Shots10:58 – 12:47
    3rd Theme: Submission are the Joker in the Pack12:47 – 16:46
    4th Theme: Scoring Criteria in Jiu Jitsu is Different From Wrestling16:46 – 22:49
    5th Theme: Takedown Defense as 2 Distinct Phases22:49 – 26:37
    Chapter 1: Positional Takedowns – The Rear Body Lock – Understanding the Rear Body Lock26:37 – 34:45
    Getting to a Standing Rear Body Lock From Neutral – Armdrag – Mechanics of the Armdrag34:45 – 43:33
    Head Inside Arm Drag43:33 – 51:40
    Head Over Arm Drag51:40 – 56:26
    Sliding Arm Drag56:26 – 1:03:15
    Arm Drag Drill1:03:15 – 1:06:51
    Sasae Arm Drag1:06:51 +

    Volume 2

    CHAPTER TITLE

    START TIME

    Throw By – Underhook Throw By0:00 – 8:08
    Front head Lock8:08 – 12:00
    Slide By – Collar Tie Slide By12:00 – 17:51
    Collar Tie Slide By II17:51 – 21:47
    Shrug Slide By (with a V-post)21:47 – 29:44
    Body Lock Slide By29:44 – 37:30
    Power Twist (Uke Goshi)37:30 – 43:30
    Duck Under – Collar Tie Elbow Post43:30 – 49:23
    Collar Tie Snap Duck49:23 – 53:29
    Underhook Duck Under53:29 – 57:38
    Wrist Ducks57:38 +

    Volume 3

    CHAPTER TITLE

    START TIME

    Special Study: The 2 on 1 – A Superb Backtake Method – Getting to a 2 on 10:00 – 8:52
    Controlling the 2 on 1 Position8:52 – 13:24
    2 on 1 Figure 4 Snap13:24 – 19:24
    Figure 4 2 on 1 Snap Down Go Behind19:24 – 23:23
    2 on 1 arm drag23:23 – 27:24
    Climbing the Arm from a 2 on 127:24 – 32:27
    Uchi Mata Go Behind32:27 – 36:18
    Takedowns From The Standing Rear Body Lock – Reverse kosoto Gake36:18 – 42:24
    Reverse Deashi Harai (Walking Variation)42:24 – 48:26
    Reverse Deashi harai (static version)48:26 – 52:53
    Reverse Half Sasae52:53 – 57:56
    Knee Sweep57:56 – 1:03:27
    Reverse Kouchi Gari1:03:27 – 1:08:46
    Reverse Tai Otoshi1:08:46 – 1:13:33
    Reverse Double Leg1:13:33 – 1:17:29
    Turning Double Leg1:17:29 – 1:22:09
    The Side Lift1:22:09 – 1:27:32
    Hip Crank1:27:32 +

    Volume 4

    CHAPTER TITLE

    START TIME

    Short Offense – What is Short Offense?0:00 – 7:20
    Getting Into Short Offense – Proactive Method: Snapdowns7:20 – 15:24
    Snapdown Drill15:24 – 20:41
    Reactive Entries Into Short Offense20:41 – 25:05
    The 3 Major Grips from Short Offense25:05 – 35:35
    Double Pits Arm Drag Go Behind35:35 – 47:08
    Front Head Lock Arm Drag Go Behind47:08 – 51:59
    Arm Drag Go Behind Into Takedowns51:59 – 57:07
    Short Offense Arm Drag Go Behind Drill57:07 – 59:24
    Chapter 2: Reshots – Why Reshots Are Easier Than Shots59:24 – 1:03:21
    Classic Reshot Drill1:03:21 – 1:05:38
    Classic Reshot Drill Featuring Placido Santos1:05:38 – 1:07:30
    Ankle Pick Reshots1:07:30 +

    Volume 5

    CHAPTER TITLE

    START TIME

    Chapter 3: The Theory and Practice of Scoring Takedowns in Jiu Jitsu – Scoring Criteria for Jiu Jitsu Takedowns0:00 – 8:22
    Understanding the Problem: 3 Critical Scoring Positions8:22 – 12:08
    Scoring on Turtle12:08 – 33:58
    Scoring on Referees Position33:58 – 44:28
    A Great All Around Method Of Stopping an Opponent Standing Up: Crab Ride44:28 – 51:14
    Scoring on 4 Point Position51:14 – 1:01:17
    A Common Problem From 4 Point Position and a Simple Solution1:01:17 – 1:04:26
    A Very Important Insight for Jiu Jitsu Players: The Golden Rule of the Arms1:04:26 – 1:08:40
    Breakdowns From 4 Point Position – Back Foot Shoelace Breakdown1:08:40 – 1:15:45
    Front Foot Shoelace Breakdown1:15:45 – 1:19:33
    4 Point Breakdown Drill1:19:33 – 1:22:36
    Kosoto Breakdown1:22:36 – 1:25:37
    Spiral Breakdown1:25:37 – 1:30:06
    Gut Wrench (Daki Wakare)1:30:06 – 1:39:31
    Back Cradle Breakdown1:39:31 – 1:43:41
    Hamstring stretch Breakdown1:43:41 – 1:50:51
    Seatbelt Trip Back1:50:51 +

    Volume 6

    CHAPTER TITLE

    START TIME

    Chapter 4: The Key to Winning the Jiu Jitsu Takedown Game: Controlling the Immediate Aftermath of a Takedown -Stepping Over The Legs0:00 – 10:40
    Cover the Hips10:40 – 14:25
    Head Over Head14:25 – 19:33
    Chapter 5: Takedown Defense – Defending Leg Tackles: The Golden Rule19:33 – 23:18
    Defending the Single Leg Takedown: Belly Whizzer23:18 – 32:41
    Defending the Single Leg Takedown: Hip Tilt32:41 – 35:43
    Defending Head Inside Single: Sumi Gaeshi35:43 – 39:17
    Countering a High Single Leg39:17 – 45:10
    How to Sprawl More Effectively: 4 Don’ts and a Do45:10 +

    Volume 7

    CHAPTER TITLE

    START TIME

    Special Topic: The Limp Leg Takedown Defense – The Turning Limp Leg0:00 – 6:12
    Turning Limp Leg vs High Crotch6:12 – 7:46
    Turning Limp Leg vs Double Leg7:46 – 9:29
    A High Turning Limp Leg9:29 – 12:10
    The Front Limp Leg12:10 – 15:43
    The Low Limp Leg15:43 – 18:25
    Defending a Double Leg Takedown18:25 – 22:41
    Hip Heist22:41 – 28:13
    Roll Through Counter28:13 – 32:15
    Defending the High Crotch32:15 – 37:26
    Chapter 6: Positional Defense – A Current Weakness in Jiu Jitsu37:26 – 40:27
    Standing Escapes Contrasting Styles40:27 – 50:27
    Kimura Roll50:27 – 53:08
    Cross Body Granby53:08 – 56:38
    Granby56:38 – 58:51
    Standing Granby58:51 – 1:01:31
    Elbow Penetration1:01:31 – 1:03:56
    Maki Komi1:03:56 – 1:06:46
    Switch1:06:46 +

    Volume 8

    CHAPTER TITLE

    START TIME

    Chapter 7: Standing Submissions – The Crucial Role of Submissions in the Standing Jiu Jitsu Game0:00 – 6:57
    High Wrist Guillotine6:57 – 12:39
    Arm In Guillotine12:39 – 23:13
    Learn to Fight the Takedown First and Apply the Submission Second23:13 – 26:58
    Darce Strangle26:58 – 35:54
    Anaconda Strangle35:54 – 39:25
    Side Triangle (Yoko Sankaku)39:25 – 43:55
    Kimura vs Single Leg43:55 – 50:17
    Kimura Part II50:17 – 54:40
    Kimura Part III54:40 – 57:40
    Hand Kani Basami to Heel Hook57:40 – 1:07:35
    Forward Roll To Heel Hook1:07:35 +
  • Self Mastery: Solo BJJ Training Drills by John Danaher

    Self Mastery: Solo BJJ Training Drills by John Danaher

    Pick up Professor John Danaher’s solo drills for BJJ success for FREE! BJJ Fanatics &Professor John Danaher are teaming up to give everyone a way to train.

    • This new 4-volume series is a gift for everyone who can only train at home because of the pandemic.
    • Hear the same advice John Danaher gives his world class fighters (like Gordon Ryan &Garry Tonon) on how to keep improving when you can’t get on the mat.
    • Learn the right ways to do these basic BJJ movements and how to craft the perfect home BJJ workout.
    • This series is 4-volumes of FREE instruction from the most in-demand grappling coach on Earth. 
    • Know more. Win more.
    Смотреть курс

    Volume 1

    CHAPTER TITLE

    START TIME

    The Need For Solo Training In Jiu Jitsu0:00 – 2:32
    Three Axioms Of Jiu Jitsu Training2:32 – 10:49
    The Fastest Learners In Jiu JItsu2:32 – 10:49
    The Most Important Body Skills In Jiu Jitsu – Bottom Position – Bridging13:26 – 21:05
    Shrimping21:05 – 30:01
    Reverse Shrimping30:01 – 36:47
    Scooting36:47 – 44:44

    Volume 2

    CHAPTER TITLE

    START TIME

    Supine Heisting0:00 – 4:50
    Hip Heisting4:50 – 9:20
    Leg Pummeling9:20 – 14:33
    Leg Scissor14:33 – 17:36
    High Leg Spin17:36 – 22:00
    A Sit-out22:00 – 27:55
    Rolling27:55 – 37:51
    Inside Leg Standup37:51 – 42:42
    Sit-back42:42 – 47:43

    Volume 3

    CHAPTER TITLE

    START TIME

    Top Position – Guard Standing Up0:00 – 4:07
    Footwork Drills4:07 – 7:32
    Stance And Motion7:32 – 10:02
    Sprawl And Circle10:02 – 16:06
    Weight Bearing Posture16:06 – 19:02

    Volume 4

    CHAPTER TITLE

    START TIME

    Special Topic: Training Your Spine0:00 – 11:37
    Building Core Strength For Jiu Jitsu11:37 – 17:04
    Designing Your Workout17:04 – 25:55
    Getting Better Outside The Dojo: Three Directions For Your Training25:55 – 35:30
    Pull Up Bar Routine35:30 – 43:53
  • The Front Headlock System by John Danaher

    The Front Headlock System by John Danaher

    Полная версия курса

    If you talked to the one hundred most knowledgeable grapplers in the world and asked them, “Who would you most like to learn grappling from?” ninety-eight, ninety-nine, or maybe even all one hundred of them would give you the same answer: John Danaher. There is just no equal.

    • “The Front Headlock System” from John Danaher: The Most Sought After Grappling Instructor On The Planet
    • John helped coach Georges St Pierre and Chris Weidman to UFC World Titles. Garry Tonon has become a 3x ADCC competitor and a grappling Icon
    • John has guided guys like Eddie Cummings and Gordon Ryan to stardom in a fraction of the time that it would take ordinary people
    • The Front Headlock system John teaches is excellent for both Gi and No Gi and applicable for Self-Defense
    • This system will change your perspective on Jiu Jitsu

    Course Content

    Collapse All Sections

    Volume 1

    CHAPTER TITLE

    START TIME

    System Overview0:00 – 18:05
    Introduction Front Headlock18:05 – 24:52
    Control vs Submission24:52 – 27:42
    4 Main Scenarios of Front Headlock System27:42 – 30:46
    4 Points of Control30:46 – 37:48
    Vulnerabilities of Front Headlock37:48 – 45:06
    Helpful Terminology and Concepts45:06 – 49:52
    4 Step System49:52 – 54:25

    Volume 2

    CHAPTER TITLE

    START TIME

    Reactive entries0:00 – 6:17
    Reactive entries single6:17 – 11:11
    Reactive entries down blocks11:11 – 16:09
    Proactive entries snap downs16:09 – 23:20
    Inside tie straight snap23:20 – 27:51
    Inside tie side to side snap downs27:51 – 30:04
    Mutual collar ties snap down30:04 – 34:39
    Inside tie cross snap34:39 – 39:17
    Over tie snap down – outside Control39:17 – 46:42
    Half overtie snap46:42 – 50:39
    2 on 1 snap down50:39 – 58:38
    Over hook and under hook snap downs58:38 – 1:03:09
    Fake shot snap down1:03:09 – 1:10:14
    Taking standing front headlock to Mat – circling method1:10:14 – 1:13:22
    Taking stand front headlock to Mat sumi-gaeshi1:13:22 – 1:17:11

    Volume 3

    CHAPTER TITLE

    START TIME

    introduction To Kneeling Fronbt Headlocks0:00 – 2:54
    high wrist series2:54- 14:47
    centerline shift14:47 – 17:54
    high elbow guillotine first impressions17:54 – 23:12
    low elbow guillotine high wrist position23:12 – 27:30
    arm in guillotine high wrist position27:30 – 32:48
    high wrist position one handed guillotine32:48 – 36:56
    high wrist power guillotine36:56 – 41:40
    Kneeling front headlock katagatame series41:40 – 47:19
    front katagatame anaconda strangle47:19 – 55:32

    Volume 4

    CHAPTER TITLE

    START TIME

    Front kata gatame anaconda strangle – Olympic roll0:00 – 8:32
    Anaconda strangle leg assist8:32 – 14:58
    Anaconda strangle critical details14:58 – 20:05
    Anaconda strangle elbow to elbow method20:05 – 32:41
    Darce strangle / inverted kata gatame32:41 – 54:30

    Volume 5

    CHAPTER TITLE

    START TIME

    Darce strangle / inverted kata gatame elbow to elbow method0:00 – 3:28
    Seated kata gatame3:28 – 10:23
    Seated kata gatame – alternative finish10:23 – 13:40
    Cradle series13:40 – 19:35
    Cradle Leg Assist19:35 – 28:36
    Knee block go behind – mixing submission and position28:36 – 38:06
    Hand block go behind38:06 – 41:03
    Arm drag go behind43:33 – 47:52
    Putting it all together47:52 – 53:24

    Volume 6

    CHAPTER TITLE

    START TIME

    Introduction To Seated Front Headlocks0:00 – 4:47
    Seated guard snap downs4:47 – 10:11
    Seated guard snap down leg assist10:11 – 11:57
    Forward shift snap down11:57 – 13:54
    High elbow guillotine in detail13:54 – 28:47
    Low elbow guillotine in detail28:47 – 36:45
    Arm in guillotine in detail36:45 – 46:41

    Volume 7

    CHAPTER TITLE

    START TIME

    Hip heist0:00 – 6:44
    Collar tie hip heist6:44 – 12:07
    Shoulder post hip heist12:07 – 16:40
    Forward shift and hip heist16:40 – 18:30
    Overhook hip heist18:30 – 21:35
    Protecting the knee line with hip heist21:35 – 26:19
    Seated front headlock positional game26:19 – 32:58
    Yoko Sumi gaeshi32:58 – 40:48

    Volume 8

    CHAPTER TITLE

    START TIME

    Introduction to Guard Passing0:00 – 8:10
    Conventional guillotines vs seated guard8:10 – 11:45
    Front headlock guard pass11:45 – 14:55
    Front headlock inverted North South14:55 – 20:00
    Front headlock vs half guard20:00 – 28:16
    Front headlock vs half guard 228:16 – 33:31
    Front headlock vs half guard 333:31 – 38:25
    Front headlock vs half guard 438:25 – 42:02
    Thumb to sternum the principle of closure42:02 – 47:10