Elevate Your Brazilian Jiu Jitsu Game With Dean Lister, One Of The OG’s Of American Submission Grappling As He Unveils Some Of The Most Unique and Effective Techniques That Set Him Apart From The Rest!
Discover a treasure trove of unconventional BJJ strategies that have been battle-tested by Dean Lister himself, providing you with a competitive edge on the mats.
Gain insider access to the mind of a submission grappling pioneer and learn techniques that have made Dean Lister a legendary figure in the world of BJJ.
Join a select group of enthusiasts who have had the privilege of training with Dean Lister, and witness a transformation in your grappling skills as you absorb his unparalleled expertise.
Challenge the status quo in Brazilian Jiu-Jitsu and add a touch of innovation to your game by studying under Dean Lister, the master of unique BJJ techniques that can take your skills to new heights.
DEEP HALF GUARD is the underrated KEY to sweeps and submissions for even the most inflexible and non-athletic grappler
Let Jeff show you how to turn EVERY bad spot into a DEEP HALF GUARD escape or SWEEP!
Find out how to use the “Reptillian” and why it’s one of Jeff’s favorite ways to deal with the dreaded underhook.
Use Jeff’s deep half guard drills for people who hate drilling to speed up your progress.
The beauty of this series is that you are not only getting the best instruction from one of the pioneers of Deep Half Guard, Jeff Glover—you are also getting a new, fresh perspective on the position from this OG of grappling
Overhaul Your Leg Lock Defense and Counters With ADCC Champ Giancarlo Bodoni and His 4-Part System!
Giancarlo provides everything you need to become better from the top with a systematic approach to getting chest to chest, securing pins, progressing to other dominant positions, submissions, and MORE!
Develop go-to attacks from side control, north south, and the mount with a collection of Giancarlo’s most effective submissions.
Discover overlooked details of control with the reverse collar tie, shin pin, hip posts, back tracking, and other next-level concepts that leave opponents stuck in side control.
Force back exposure and use high-percentage back takes as opponents wilt under the pressure!
Learn to dominate from the mount by using Bodoni’s brutal entries, crippling controls, and demoralizing submissions!
Shutdown the kipping escape and learn to counter it four different ways!
Let ADCC Champ Giancarlo Bodoni overhaul your approach to dominating from the top with his must-have 6 part instructional!
Volume 1
CHAPTER TITLE
START TIME
Intro
0:00 – 0:28
Intro And General Concepts
0:28 – 3:56
Positions Of Advantage
3:56 – 7:49
Recap Of Defensive Principals
7:49 – 16:00
Ashi Bolo – Ashi Bolo Intro
16:00 – 26:42
Ashi Bolo Drill
26:42 – 31:11
Recovering From A Failed Ashi Bolo
31:11 +
Volume 2
CHAPTER TITLE
START TIME
Standard Ashi – High Step To Camping
0:00 – 5:17
Dealing With A Tight Achilles
5:17 – 10:46
Stacking Into Leg Drag
10:46 – 16:01
Stacking To Double Under Pass
16:01 – 19:49
Stack To Rolling Back Take
19:49 – 23:56
Back Step To Back Take
23:56 – 28:07
Palm To Palm Toe Hold
28:07 – 33:34
Reach Back Tight Waist
33:34 – 38:43
Back Step Ashi Bolo
38:43 – 42:42
Knee Drop Ashi Bolo
42:42 – 45:48
Backstep To Chest To Chest Pass
45:48 +
Volume 3
CHAPTER TITLE
START TIME
Outside Ashi – Passing The Feet Outside From Standard Ashi
Craig Jones is one of the most popular and in-demand instructors in the game today, with an exciting style that has secured him many elite wins and a teaching method that is detailed and thorough!
Craig shows you the most common passes to z guard, then how to counter each one in turn so you can establish your guard for long periods of time.
Set up a strong and sticky half guard game that can help you move from submissions to sweeps as you defend against strong top players.
The Z guard is a dynamic half guard game that lets Craig set up triangles, kimura, arm locks, leg locks, and more – each one broken down in step-by-step detail for grapplers of all levels.
Lean how to transition in and out of Z guard so that you can make this a common and dependable part of your style, just like Craig does at the elite level of competition grappling.
Master The Fundamentals of Defensive Catch Wrestling Featuring Combat Legend and MMA Pioneer Josh Barnett
Catch wrestling icon, MMA Pioneer, and decorated career grappler Josh Barnett divulges the secrets of his infamous catch wrestling systems
Barnett has competed at the highest levels of combat and grappling with a resume that includes the UFC, Pride, Strikeforce, and ADCC
Learn the basic fundamentals of Barnett’s “catch wrestling defensive position” that will allow you to wrestle effectively from the down position
Unlike many other popular submission grappling styles that work primarily from a “back on the mat position”, Barnett’s systems will help you stay dominant and aggressive in your exchanges
Give up your back without putting yourself in danger using Barnett’s basics that will equip you a new assortment of effective defensive grappling tools
Escape and counter from grappling’s most utilized positions with signature gold from Barnett’s own personal arsenal
Explore the sitout and the granby roll, learn to fight hooks, defend the back take, perfect your hip heist, master hand fighting concepts, and much much more, all paired with guidance you won’t find anywhere else from a true legend of combat
Learn The Brutal Leg Locking Style Of The Ruotolo Brothers As Kade &Tye Show You All The Attacks That Helped Them BOTH Win ADCC World Championship Medals – Including The Heel Hook Kade Hit In The Finals!
Attack and counter-attack your way into heel hooks, knee bars, calf slicers, and more that you can use to submit someone using the lower body
Find your entries from common positions, including top, guard, standing, and more as the Ruotolos show their best stuff from everywhere
Kade &Tye are both ADCC medalists, and did it with their aggressive style that emphasizes action and submission offense that they teach here
Learn some of the Ruotolos signature locks, including the inside hopping heel hook, how they back step into heel hooks, and how they counter opponents on their legs
This series will give you tons of techniques you can add to make your no-gi game more dangerous and catch up to the leg locking trends
Kade &Tye are two of the youngest and most exciting elite grapplers in the game today, and now is your chance to learn from this modern duo as they explain leg locking
Volume 1
CHAPTER TITLE
START TIME
Intro
0:00 – 0:53
Inside Hopping Heel Hook
0:53 – 9:45
Knee Slide Backstep to Inside Heel Hook
9:45 – 17:48
Outside Heel Hook from RDL
17:48 – 24:51
Standing Outside Heel Hook
24:51 – 31:06
Best Outside Heel Hook
31:06 +
Volume 2
CHAPTER TITLE
START TIME
Leg Pin Re-step to Leg Drag Heel Hook
0:00 – 8:20
RDL Step Around Heel Hook with Knee Bar option
8:20 – 14:25
Outside Heel Bar from Single Leg X
14:25 – 20:09
Heel Hook from Reverse Spider
20:09 – 27:58
Kiss of the Dragon Knee Bar
27:58 – 33:23
50/50 Inside Heel Hook Counter
33:23 – 42:57
Outside Heel Hook Counter
42:57 +
Volume 3
CHAPTER TITLE
START TIME
Single Leg X, Reap Cross Body Heel Hook Counter
0:00 – 5:49
Inside Heel Hook Counter from Honey Hole
5:49 – 12:36
Top X Heel Hook
12:36 – 20:02
Four Eleven Calf Slice
20:02 – 24:20
Slicer Attack from Defending Honey Hoon into Inside Heel Hook
See Marcelo Garcia’s step-by-step process for passing the no-gi guard, including some never before seen details in this exclusive series filmed JUST FOR BJJ FANATICS!
Marcelo is a 9-time World Champion and known for his creative combinations and crisp technique that work at every level and in every style of submission grappling
This four-part instructional series covers Marcelo’s standing passes, back steps, half guard passes, and more, including how to combine them into one smooth system
Attack with a plan against common no-gi guards, including butterfly, inverted guard, De La Riva, and more
Volume 1
CHAPTER TITLE
START TIME
4:29 – 10:01
Stand to break the closed guard
10:01 – 16:19
Countering double ankle control
16:19 – 24:55
Countering waiter sweep
24:55 – 28:17
Late stage defense to waiter sweep
28:17 – 34:25
Double scoop opening
34:25 – 37:31
Step on biceps
37:31 – 42:57
Behind the back trap
42:57 – 49:15
Lift the opponent to open
49:15 – 52:55
Lift, counter the hug, open
52:55 – 58:34
Lift, cross face vs. double under clinch
58:34 – 9:46
Lift, cross face vs over under clinch +
Volume 2
CHAPTER TITLE
START TIME
9:46 – 17:32
MG X pass
17:32 – 24:04
X pass knee cut
24:04 – 30:20
MG baseball slide pass
30:20 – 37:21
Folding pass details
37:21 – 44:59
De La Riva primary response
44:59 – 50:04
Unwinding deep De La Riva
50:04 – 54:48
Back step De La Riva pass with underhook and head control.
54:48 – 1:02:16
Reverse underhook De La Riva pass
1:02:16 – 1:08:30
Near underhook to side switch De La Riva pass
1:08:30 – 3:47
Freeing the ankle details +
Volume 3
CHAPTER TITLE
START TIME
3:47 – 6:50
Surprise mount De La Riva pass
6:50 – 11:35
Underhook passing from 3/4 mount
11:35 – 17:16
Pass to 3/4 mount, swing leg over, clasp hands to pass
17:16 – 24:03
Pass to 3/4 mount, swing leg over, underhook to pass
24:03 – 30:11
Pass to 3/4 mount, push head down to swing leg over
30:11 – 36:35
3/4 mount, pull triceps to swing leg over
36:35 – 42:46
Detail to make space to swing the leg over the head
42:46 – 44:45
Spin towards hips to counter back take
44:45 – 50:42
Leg trapped, hop knee over the head, turn towards hips
50:42 – 57:08
Inverted guard no gi passing fundamentals
57:08 – 1:03:47
Inverted guard, leg pin with shin, foot outside, pass
1:03:47 – 1:10:12
Inverted guard, leg pin with both shins to pass
1:10:12 – 3:57
Inverted guard, cross step leg pin to reverse underhook pass +
Volume 4
CHAPTER TITLE
START TIME
3:57 – 7:47
Forcing half-guard, then passing half-guard
7:47 – 15:49
Double under pass details for no gi
15:49 – 22:15
Blocked double under pass, fly around head to pass far side
Just Stand Up And Get Away From All Those Traditional Controlling Positions Using Craig Jones’s Guide To Standing Up And Escaping Against Talented Grapplers – And How To Hold Down Explosive Fighters Focused On Getting Away
See why so many grappling’s ideas around pinning and control are misguided in modern grappling, and how you can address these problems in this 4-part series
Now you can start working on how Craig trains his students to 4-point and escape using knee slides and more
Craig Jones is one of the most talented grapplers and instructors in the world, and as one of the cofounders of the B-Team, he is helping develop a new generation of grapplers and fighters
Go through Craig’s step-by-step stand up techniques, so you can use the threat of getting away to escape danger, force scrambles, and set up even more offense
Learn methods of control that will help you shut down standup fighters, including turks, staples, and half guard pins
Lock up submissions that double as controlling positions with Craig’s coaching around how to use the arm triangle, north south choke, and more to set up your fight finishes
Course Content
Collapse All Sections
Volume 1
CHAPTER TITLE
START TIME
Intro
0:00 – 5:04
Jiu Jitsu Teaches You How To Pin Yourself
5:04 – 9:04
Side Control Is A Bad Pin Position
9:04 – 13:47
Wrestling Teaches You How To Stand Up. Jiu Jitsu Does Not
