Be The First In Your Gym To Learn This Leg Locking System That Black Belt World Champion Mikey Musumeci Calls “Unstoppable” – The New Innovated Mikey Lock, The Modern Heel Hooking System That Mikey Created Himself
This 4-part series shows you all the leg locking system that Mikey has invented, with concepts, finishes, entries, and more!
Learn what sets the Mikey Lock apart from the standard heel hook and how you can use this new style to overcome traditional defenses.
Mikey has an eight step system that grapplers of all levels can use to simplify and improve their leg locking game.
Mikey recently debuted The Mikey Lock at Who’s Number One, and now you can study this move and get on the trend early.
Attack from common guards like K guard, knee shield, and reverse de la riva with MIkey’s techniques for entering into the legs
Volume 1
CHAPTER TITLE
START TIME
Intro
0:00 – 2:13
Enter the Mikey lock – Overview
2:13 – 3:16
Step 1 leg configuration
3:16 – 4:39
Step 2 grabbing the heel
4:39 – 6:56
Step 3 elbow placement
6:56 – 9:03
Step 4 hip escape
9:03 – 10:18
Step 5 align forearm to leg
10:18 – 12:39
Step 6 head on big toe
12:39 – 15:01
Step 7 locking the figure four
15:01 – 18:38
Step 8 x legs
18:38 – 21:00
Drilling the steps
21:00 – 24:19
Breaking mechanics – Intro to breaking mechanics
24:19 – 25:28
Sandwich theory
25:28 – 28:32
Dorsiflex
28:32 – 29:43
Plantar flexion
29:43 – 31:17
What makes the mikey lock different
31:17 +
Volume 2
CHAPTER TITLE
START TIME
Front Foot Finish – Frontside intro
0:00 – 1:25
Frontside leg positioning
1:25 – 3:35
Basic front foot finish
3:35 – 9:11
Sandwich theory basic front finish
9:11 – 11:52
Basic Frontside knee finish
11:52 – 14:35
Overview cookbook tutorial fronstide foot finish
14:35 – 15:09
Step 1 Connect collor bone
15:09 – 16:13
Step 2 Take elbow out
16:13 – 17:27
Step 3 Brind head down big toe
17:27 – 19:16
Step 4 Pinch Shoulder and head
19:16 – 20:14
Step 5 Bridge into knee
20:14 – 21:52
Step 6 bring head to floor
21:52 – 23:46
Step 7 raise elbow up
23:46 – 28:13
All steps in one
28:13 – 29:40
Sandwich theory frontside foot mechanics
29:40 – 31:48
Front knee finish – Step 1 Collar bone connection
31:48 – 32:27
Step 2 Take elbow out
32:27 – 32:49
Step 3 Bring hand down big toe
32:49 – 33:10
Step 4 Bend toes with hand
33:10 – 34:06
Step 5 Raise heel
34:06 – 35:08
Step 6 Puthead to floor
35:08 – 36:05
Step 7 bring heel to mouth
36:05 – 37:17
Step 8 bridge hips into knee
37:17 – 38:26
Sandwich theory front knee finish
38:26 – 40:25
Foot Knee Finish Dilemma
40:25 – 41:39
Inverted backside – Inverted backside intro
41:39 – 45:33
Finishing from inverted backside
45:33 – 48:14
Inverted backside breaking mechanics
48:14 – 49:55
Backside – Backside intro
49:55 – 51:50
Backside foot finish mechanics
51:50 – 53:08
Backside knee finish mechanics
53:08 +
Volume 3
CHAPTER TITLE
START TIME
Entries – K-Guard – Grip fundamentals
0:00 – 4:51
Frames
4:51 – 8:02
Concept video
8:02 – 9:52
Overview k-guard
9:52 – 11:33
Eliminating frames closed guard to k guard entry
11:33 – 14:05
K guard entry
14:05 – 22:27
Alternative grip
22:27 – 30:55
Second variation entry from k guard
30:55 – 37:06
Combining both concepts
37:06 – 39:13
Rolling reaction 1 stopping the roll
39:13 – 43:44
Rolling reaction 2 beating the roll
43:44 – 45:57
Full roll – counter the roll
45:57 – 51:29
Rolling Using forehead
51:29 – 55:55
Opponent sits down
55:55 – 1:02:13
Opponent sits down with heavy leg
1:02:13 – 1:06:04
Standing k guard entry
1:06:04 – 1:10:58
Heavy foot standing entry
1:10:58 – 1:14:20
Heavy foot duck under entry
1:14:20 +
Volume 4
CHAPTER TITLE
START TIME
Knee Shield – Knee shield entry
0:00 – 2:22
Knee shield variation 1 head aligned with shoulder – underhook leg – leg inside