Метка: submission

  • New Wave Jiu Jitsu: A New Philosophy Of Submissions Escapes by John Danaher

    New Wave Jiu Jitsu: A New Philosophy Of Submissions Escapes by John Danaher

    Enter a new way to escape submission holds, as John Danaher teaches you the same systems and methods his students use to escape some of the tightest, most potentially-devastating locks with no damage!

    • Launch immediate counter attacks for position and submission against failed submission attempts with these key insights into each position from John.
    • Get out of guillotines, armbars, triangles, kimuras, and even heel hooks on this 8-volume mega series.
    • Study the precise details on how to finish the submissions, so you can totally understand how to shut them down and prevent them.
    • John Danaher is the Brazilian Jiu Jitsu coach of champion athletes like Gordon Ryan, Garry Tonon, Craig Jones, and Georges St. Pierre.

    Volume 1

    CHAPTER TITLE

    START TIME

    Introduction0:00 – 7:25
    Escaping the Guillotine – Standing Guillotine Defense – Hip Post Method7:25 – 16:24
    Ude Gaeshi16:24 – 28:49
    Tradition28:49 – 34:56
    Centerline Theory34:56 – 50:19
    Beating the High Elbow50:19 – 55:07
    The Spinning Escape55:07 – 1:03:14
    Defending the Arm-In Guillotine – Sit-Out Wrist Control1:03:14 – 1:17:32
    Arm Spin to Centerline1:17:32 – 1:21:32
    First reactions: Traditional VS Modern1:21:32 – 1:30:58
    Knee Posting1:30:58 – 1:37:50
    Hand Fighting and Guillotines1:37:50 +

    Volume 2

    CHAPTER TITLE

    START TIME

    Defending the Guillotine in Closed Guard – Head Slipping0:00 – 11:57
    Hip Slip11:57 – 22:49
    Intro to the Von Flue22:49 – 27:45
    Mechanics of the Von Flue27:45 – 34:02
    First Application: Closed Guard34:02 – 42:24
    Second Application: Side Control42:24 – 47:53
    Third Application: Guard Passing47:53 – 55:24
    A Summary of Our Guillotine Defense Philosophy55:24 +

    Volume 3

    CHAPTER TITLE

    START TIME

    Arm Bar (Juji Gatame) Defense – Important Considerations0:00 – 10:18
    Variations in Arm Configuration10:18 – 15:27
    Counter Offense From Juji Gatame15:27 – 19:53
    Elbow Escape From Juji Gatame19:53 – 28:23
    The Turning Escape28:23 – 49:36
    The Passover Escape49:36 – 1:01:21
    The Cross Face Escape1:01:21 – 1:08:12
    The Misdirectional Escape1:08:12 – 1:20:10
    Defending Juji Gatame From Guard1:20:10 – 1:30:43
    Defending Juji Gatame From Rear Mount1:30:43 – 1:37:51
    Escape Juji Gatame From Turtle Position1:37:51 +

    Volume 4

    CHAPTER TITLE

    START TIME

    Triangle Defense – General Considerations on the Triangle0:00 – 15:13
    The Thumb Post Escape15:13 – 27:40
    Cross Ankle Defense27:40 +

    Volume 5

    CHAPTER TITLE

    START TIME

    Kimura Defense – Understanding Kimura So That We Can Escape Kimura0:00 – 9:50
    Keeping Your Hand in Front Of You9:50 – 28:28
    Denying Wrist Control28:28 – 35:41
    Elbow Slipping35:41 – 45:06
    Freeing Your Head45:06 – 52:02
    The Best Kimura Defense Drill You Can use52:02 – 1:02:49
    Trap Kimura1:02:49 – 1:10:10
    Escaping T Kimura1:10:10 – 1:21:57
    Standing Kimuras1:21:57 – 1:30:47
    Layers of Defense to Kimura – 1st Layer of Defense – Wrists1:30:47 – 1:34:26
    2nd Layer of Defense – The Elbow1:34:26 – 1:36:14
    3rd Layer of Defense – Head Mobility/Body Mobility1:36:14 – 1:41:42
    Counter Attacking vs Kimura1:41:42 +

    Volume 6

    CHAPTER TITLE

    START TIME

    Heel Hook Defense – The Law of Mutual Exposure0:00 – 9:53
    The Most Basic Distinction in Ashi Garami: Inside Position and Outside Position9:53 – 14:46
    Traditional Approaches to Heel Hook Defense in Jiu Jitsu14:46 – 24:27
    A New Philosophy of Heel Hook Defense24:27 – 38:10
    The Art of Heel Slipping38:10 – 55:43
    The Art of Heel Slipping 255:43 – 1:02:45
    Hiding the Heel: The Law of Knee and Toes1:02:45 – 1:09:56
    The Art of Knee Slipping1:09:56 – 1:21:28
    The 4 Fundamental Defensive Positions for Inside heel Hooks1:21:28 – 1:44:54
    Ankle Control1:44:54 +

    Volume 7

    CHAPTER TITLE

    START TIME

    Cross Ashi Garami Defense – Defending Inside Foot Position – Hip Scoot Escape0:00 – 6:52
    The Misdirectional Escape6:52 – 15:45
    Separation Escape15:45 – 21:27
    Countering a Lace Leg (Double Trouble)21:27 – 36:06
    Defending Outside Foot Position – Contrasting Inside and Outside Foot Position36:06 – 44:39
    Differences in Defending 50/50 vs Inside Sankaku44:39 – 51:50
    Heel Slipping in 50/5051:50 – 58:49
    True 50/5058:49 – 1:12:18
    Countering the Inverted Knee/Inside Shoulder1:12:18 – 1:21:12
    His Preference/Your Preference1:21:12 – 1:27:41
    Small Considerations That Make Big Differences1:27:41 – 1:38:33
    When to Turn/When Not to Turn1:38:33 – 1:49:46
    When to Turn/When Not to Turn part 21:49:46 +

    Volume 8

    CHAPTER TITLE

    START TIME

    The 3 Fundamental Defensive Positions in 50/500:00
    510.09930555556
    520.3263888889
    530.5493055556
    Backside Applications0.9097222222
    Defending Backside Part 229:00 – 33:32
    Straight Ashi Garami Defense33:32 – 38:05
    Heel Slipping From Straight Ashi38:05 – 47:06
    Defending Irimi Ashi Garami Part 147:06 – 53:35
    Defending Irimi Ashi Garami Part 253:35 – 57:27
    Defending the Reap to Inside Ashi Garami57:27 – 1:05:21
    Defending Outside Ashi Garami1:05:21
    Defending Outside Ashi Garami Part 20.05116898148 +
  • The Fastest Way: To Increase Your Submission Percentage (No Gi) by John Danaher

    The Fastest Way: To Increase Your Submission Percentage (No Gi) by John Danaher

    Finish More Opponents Than Ever With John Danaher’s Must-Have 8-Part Masterclass On Rapidly Improving Your Ability To Secure Submissions! 

    • John Danaher is a legendary coach and instructor who is responsible for cultivating some of the very best athletes in combat sports!
    • Focus your game around high percentage techniques to take the back, secure dominant controls, and finish with the king of submissions the rear strangle!
    • Discover finishing details to the rear strangle and its many variations that John has perfected over his legendary career!
    • Develop a diverse armdrag system from open guard that forces opponents to expose their back for high-percentage back takes.
    • Take the back from everywhere including from standing, half guard, open guard, closed guard, mount, side mount, and even from inferior positions!
    • Turn the tables on opponents and go from inferior positions like the mount all the way to the back with John’s battle-tested concepts.
    • Transform the classic elbow escape into an even more powerful technique you can use to shift the entire match in your favor with precise calculated back takes!

    Volume 1

    CHAPTER TITLE

    START TIME

    Introduction0:00 – 3:12
    Nothing Beats The Back – How To Increase Your Submission Rate: The 4 Key Factors3:12 – 10:37
    The 3 Gateways To The Back: Training Your Mind To See Opportunities10:37 – 22:33
    The Rear Strangle Hold Is The Most High Percentage Submission In Jiu Jitsu22:33 – 35:39
    Building A Program To Maximize Your Submission Progress In Minimum Time – Getting To The Back From Everywhere – Getting To The Back From Neutral Position – Front Headlock – Chin Strap Go Behind35:39 – 41:28
    Wrist Block Go Behind41:28 – 46:04
    Arm Drag Go Behind46:04 – 51:24
    Straight Knee Block Go Behind51:24 – 58:11
    Cross Knee Block Go Behind58:11 – 1:01:00
    Head Block Go Behind1:01:00 – 1:06:40
    Misdirection Go Behind1:06:40 – 1:11:14
    Going Behind When Your Opponent Changes To 4 Point Stance – Kosoto Go Behind1:11:14 – 1:15:21
    4 Point Misdirection1:15:21 – 1:18:26
    4 Point Breakdown1:18:26 – 1:21:47
    Clearing A Leg1:21:47 +

    Volume 2

    CHAPTER TITLE

    START TIME

    Open Guard – Rising Arm Drag0:00 – 3:00
    Rising Drag To Go Behind3:00 – 5:05
    Scooting Arm Drag5:05 – 10:02
    Far Side Arm Drag10:02 – 16:44
    Hiza Guruma Arm Drag16:44 – 23:00
    Weave Drags23:00 – 27:31
    Sumi Gaeshi Arm Drag27:31 – 30:56
    A Different Phiosophy Of Finishing Arm Drags: The Post And Pull Method30:56 – 35:55
    Elevator Drag35:55 – 39:22
    Arm Drag On Standing Opponent39:22 – 45:41
    Elbow Post45:41 – 50:23
    Snapdowns – Heist And Snap50:23 – 54:03
    Snap And Catch To The Back54:03 – 58:45
    Front Headlock Sumi Gaeshi Go Behind58:45 – 1:02:57
    Sumi Gaeshi To Go Behind1:02:57 – 1:07:07
    Reverse De La Riva Inversions1:07:07 +

    Volume 3

    CHAPTER TITLE

    START TIME

    Taking The Back From Half Guard – Knee Lever Elbow Post0:00 – 5:35
    Duck Under5:35 – 13:57
    Limp Arm13:57 – 23:29
    Walk Around23:29 – 28:27
    The Pull Through28:27 – 32:17
    Far Side Hook32:17 – 36:13
    Deep Half Guard Back Take36:13 – 41:40
    Closed Guard Back Takes – Closed Guard Elbow Post41:40 – 51:23
    Double Underhooks Back Take51:23 +

    Volume 4

    CHAPTER TITLE

    START TIME

    Taking The Back From Dominant Position – Getting The Back From The Mount – Single Arm Chest Wrap To The Back0:00 – 10:09
    Mount Bolo10:09 – 16:31
    Side Mount To Rear Mount – Elbow Block Go Behind16:31 – 22:24
    Seated Entry To Rear Mount22:24 – 29:08
    Getting To The Back From Inferior Position – Elbow Escape To The Back29:08 – 35:20
    Elbow Escape To The Back Part 235:20 – 39:21
    Kipping Escape To Take The Back39:21 +

    Volume 5

    CHAPTER TITLE

    START TIME

    Taking The Back From Side Control Bottom – Coming Up With A Tight Waist0:00 – 10:06
    Coming Up To Single Leg10:06 – 15:54
    Coming Up To Front Headlock From The Back15:54 – 21:01
    Chest Lock Sitout To The Back21:01 – 30:07
    Taking The Back From Leg Entanglements – Taking The Back From Ashi Garami30:07 – 39:14
    Taking The Back From Cross Ashi Garami (Turning Away)39:14 – 44:23
    Taking The Back From Cross Ashi Garami (Turning Towards)44:23 – 50:31
    Taking The Back From 50/50 Entanglements50:31 – 57:47
    Back Side 50/50 To The Back57:47 – 1:02:48
    The Side Bolo1:02:48 +

    Volume 6

    CHAPTER TITLE

    START TIME

    Maintaining The Back – Upper Body Control – Seatbelt0:00 – 10:28
    Reverse Seatbelt10:28 – 15:08
    Rear Body Lock15:08 – 20:40
    Tight Waist20:40 – 23:54
    Thigh Pry23:54 – 28:18
    Claw Grip28:18 – 32:47
    Lower Body Control – The Most Important Lower Body Controls32:47 – 49:40
    Integrating Upper Body And Lower Body Control – Seatbelt Sag49:40 – 58:45
    2 On 1 Leg Method58:45 – 1:11:54
    Breakdown Method1:11:54 – 1:21:26
    Far Side First Method1:21:26 – 1:27:37
    Near Side Hook First Seatbelt Second Method1:27:37 – 1:35:55
    Shoulder Pressure Method1:35:55 +

    Volume 7

    CHAPTER TITLE

    START TIME

    Two Crucial Principles Of Back Control – Diagonal Control0:00 – 4:00
    The Principle Of Knees And Elbows4:00 – 9:32
    Classic Back Retention Drill9:32 – 19:03
    Finishing Mechanics Of Rear Strangle19:03 – 24:13
    One Handed Strangle24:13 – 27:58
    Linear Mandible Strangle27:58 – 33:02
    Turning Mandible Strangle33:02 – 35:51
    Palm To Palm Strangle35:51 – 44:19
    Understanding The Problem That You’re Trying To Solve44:19 – 52:41
    Winning The Hand Fight – Straight Jacket Method52:41 – 1:04:01
    Understanding The Straight Jacket System In Minimum Time1:04:01 – 1:12:20
    Strangling Without An Arm Trap – Top Hand Position Method1:12:20 – 1:25:03
    The Hidden Hand Method1:25:03 – 1:32:16
    The Gravity Drop1:32:16 – 1:45:05
    Strangle First Methods1:45:05 +

    Volume 8

    CHAPTER TITLE

    START TIME

    Building A System Of Strangles Beyond The Rear Strangle – Kata Gatame0:00 – 6:37
    Reverse Kata Gatame6:37 – 11:08
    Back Kata Gatame – Bottom Elbow Variation11:08 – 23:24
    Turn Away Bottom Elbow23:24 – 29:14
    Prone Variation29:14 – 33:46
    North South Strangle33:46 – 40:32
    Ushiro Sankaku (Rear Triangle)40:32 +