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  • Side Control Dominance by Andre Galvao

    Side Control Dominance by Andre Galvao

    Maximize your potential from side control with this 8 hour fundamental master class from elite competitor and instructor Andre Galvao

    • Andre is a 6-time IBJJF World Champion at black belt, 6-time ADCC World Champion, and head coach of one of the toughest teams in the world, Atos
    • Advance position using these simple mounts and back takes that avoid getting stuck back in guard
    • Score the tap and finish the fight with these fundamental rock-solid submissions that Andre Galvao has used his entire career from side control

    Volume 1

    CHAPTER TITLE

    START TIME

    Intro0:00 – 0:27
    Side Control Concepts &Details0:27 +

    Volume 2

    CHAPTER TITLE

    START TIME

    The Knee on Belly – Drills &Details0:00 – 16:30
    Knee on Belly Transitions – Fundamentals16:30 – 24:31
    Side Control to Mount Position – Transition &Details24:31 – 41:04
    Double Under Hook Side Control to Mount Position – Transition &Details41:04 – 55:26
    Shoulders Lock Submission Concepts – Transitions &Details55:26 +

    Volume 3

    CHAPTER TITLE

    START TIME

    Step Over Mount – Transition &Details0:00 – 6:31
    The Arm Trap to “S”Mount Triangle Choke6:31 – 16:23
    Side Control Concepts &Control – When Opponent Turns Away16:23 – 25:40
    The Seatbelt Back Take – Transition &Control25:40 – 33:42
    The Ride Back Take – Transition &Control33:42 – 42:13
    The Over Head Step – Transitions &Drills42:13 – 49:57
    The Over Arm Step Back Take49:57 – 55:32
    The 360 Back Take – Transition &Details55:32 – 1:05:43
    The Scramble Drill1:05:43 +

    Volume 4

    CHAPTER TITLE

    START TIME

    The Americana0:00 – 10:28
    Straight Armbar Using the Americana Trap10:28 – 16:04
    Basic Kimura Lock to Armbar16:04 – 33:53
    Straight Armbar Using the Kimura Trap33:53 – 37:45
    The Staple Armlock37:45 +

    Volume 5

    CHAPTER TITLE

    START TIME

    The Pressure Armlock0:00 – 11:33
    The Pressure Kimura &Armlock11:33 – 16:01
    The Katagatame Choke16:01 – 26:10
    The Triangle Trap Choke26:10 – 37:49
    The “S”Triangle37:49 – 45:06
    The Darce Choke45:06 – 53:11
    The Arm Trap Darce Choke53:11 – 57:42
    Katagame to “S”Triangle Choke57:42 +

    Volume 6

    CHAPTER TITLE

    START TIME

    The Wrist Lock0:00 – 5:27
    Mao De Vaca – Wrist Lock5:27 – 8:51
    The North “Saw”Choke8:51 – 19:36
    The North South Choke19:36 – 36:12
    The North South Choke Variations36:12 – 40:01
    Kimura Lock From North South Choke40:01 +

    Volume 7

    CHAPTER TITLE

    START TIME

    The Neck Crank Guillotine Choke0:00 – 9:43
    The Mounted Guillotine Choke9:43 – 27:00
    The Closed Guard Guillotine Choke27:00 – 36:44
    Head &Arm Guillotine Choke36:44 – 43:47
    Head &Arm Guillotine Choke to Closed Guard43:47 – 52:37
    Guillotine Choke Extra Details52:37 +

    Volume 8

    CHAPTER TITLE

    START TIME

    The Anaconda Choke0:00 – 8:45
    Arm Trap Anaconda Choke8:45 – 14:47
    North South &Guillotine Choke14:47 – 26:06
    Reverse Heel Hook26:06 – 36:36
    Kimura Lock Counter Attack36:36 +