Метка: melanson

Neil Melanson is back with BJJ Fanatics to show his entire system for staying safe and generating real grappling offense from the turtle position

• Neil Melanson is one of the best grappling coaches in the world, with a rare mix of Brazilian jiu-jitsu, catch wrestling, MMA ground game, and other grappling disciplines.
• Learn all of the inside secrets behind this key to Neil’s catch wrestling system – and how grapplers of all levels can use them for rapid improvement on the mats.
• Use the turtle position to stay safe and make this potentially dangerous defense into a bulletproof strength with these simple adjustments.
• See how wrestling reversals can get you back on top and into dominant position, including ankle picks, single legs, rolls, peek outs, and more
• Lock up submissions that can finish the fight, including Neil’s devastating double wrist lock kimura series.

Volume 1

CHAPTER TITLE

START TIME

Introduction	0:00 – 2:05
Body position concepts	2:05 – 21:01
Clock idea	21:01 – 26:25
Wrist control concepts	26:25 – 54:03
Counter wizard armdrag	54:03 – 1:03:42
Underhook limp armdrag(add on)	1:03:42 +

Volume 2

CHAPTER TITLE

START TIME

Sweep single	0:00 – 17:39
Low sweep single leg near side shelf	17:39 – 36:56
Ankle shelf/Turkey choke	36:56 – 45:26
Far side shelf/hammer lock	45:26 – 1:01:55
Ankle grab roll	1:01:55 +

Volume 3

CHAPTER TITLE

START TIME

Head in hole single	0:00 – 13:37
Low single	13:37 – 21:24
Ankle pick out the back	21:24 – 26:55
Picking ankles	26:55 – 37:13
Underhook snap down/half helch	37:13 – 58:11
Mount guillotine	58:11 – 1:04:53
Underhook armdrag	1:04:53 +

Volume 4

CHAPTER TITLE

START TIME

Front choke variation	0:00 – 7:13
Snap and shoot	7:13 – 12:42
Circling to the back	12:42 – 15:10
2 on 1	15:10 – 18:21
2 on 1 armdrag	18:21 – 22:33
Russian kimura	22:33 – 27:42
Power grip option 2	27:42 – 33:00
My little filthy version	33:00 – 36:12
Sucker drag	36:12 – 40:35
Anaconda escape	40:35 – 46:45
Darce	46:45 – 52:52
Counter the arm in guillotine with a sweep	52:52 – 58:38
Funky cold Medina	58:38 +

Volume 5

CHAPTER TITLE

START TIME

Stand up	0:00 – 17:25
Turtle escape to back mount	17:25 – 36:08
Sit out escape	36:08 – 47:47
Switch	47:47 – 54:31
Sit out the peak out	54:31 – 1:01:22
2 on 1 escape circle outs	1:01:22 +

Volume 6

CHAPTER TITLE

START TIME

Near arm roll granby	0:00 – 8:23
Near arm sweep	8:23 – 20:57
Modified sweep single	20:57 – 28:01
Knee block takedown	28:01 – 33:57
Ankle pick reversal/hip lock	33:57 – 42:13
Hobbler	42:13 – 54:54
Peterson/ far arm roll	54:54 +

Volume 7

CHAPTER TITLE

START TIME

Kimura	0:00 – 8:22
Kimura sequence 2	8:22 – 15:47
Kimura sequence 3	15:47 – 22:39
Kimura sequence 4/sankaku	22:39 – 30:44
Kimura sequence 5/ sankaku	30:44 – 35:32
Rolling knee bar	35:32 – 51:24
Peele	51:24 – 57:49
Crucifix	57:49 +

Volume 8

CHAPTER TITLE

START TIME

Shake em loose	0:00 – 4:40
1 hook shelf	4:40 – 17:55
2 hooks even	17:55 – 27:13
1 deep 1 shallow	27:13 – 32:37
Power half	32:37 – 37:01
Power half roll	37:01 – 40:45
Back mount escape	40:45 – 44:21
Back mount escape 2	44:21 – 53:20
Back mount escape 3	53:20 – 1:01:32
Outro	1:01:32 +