Метка: Giancarlo Bodoni

  • Countering Leglocks by Giancarlo Bodoni

    Countering Leglocks by Giancarlo Bodoni

    Overhaul Your Leg Lock Defense and Counters With ADCC Champ Giancarlo Bodoni and His 4-Part System!

    • Giancarlo provides everything you need to become better from the top with a systematic approach to getting chest to chest, securing pins, progressing to other dominant positions, submissions, and MORE!
    • Develop go-to attacks from side control, north south, and the mount with a collection of Giancarlo’s most effective submissions.
    • Discover overlooked details of control with the reverse collar tie, shin pin, hip posts, back tracking, and other next-level concepts that leave opponents stuck in side control.
    • Force back exposure and use high-percentage back takes as opponents wilt under the pressure!
    • Learn to dominate from the mount by using Bodoni’s brutal entries, crippling controls, and demoralizing submissions!
    • Shutdown the kipping escape and learn to counter it four different ways!
    • Let ADCC Champ Giancarlo Bodoni overhaul your approach to dominating from the top with his must-have 6 part instructional!

    Volume 1

    CHAPTER TITLE

    START TIME

    Intro0:00 – 0:28
    Intro And General Concepts0:28 – 3:56
    Positions Of Advantage3:56 – 7:49
    Recap Of Defensive Principals7:49 – 16:00
    Ashi Bolo – Ashi Bolo Intro16:00 – 26:42
    Ashi Bolo Drill26:42 – 31:11
    Recovering From A Failed Ashi Bolo31:11 +

    Volume 2

    CHAPTER TITLE

    START TIME

    Standard Ashi – High Step To Camping0:00 – 5:17
    Dealing With A Tight Achilles5:17 – 10:46
    Stacking Into Leg Drag10:46 – 16:01
    Stacking To Double Under Pass16:01 – 19:49
    Stack To Rolling Back Take19:49 – 23:56
    Back Step To Back Take23:56 – 28:07
    Palm To Palm Toe Hold28:07 – 33:34
    Reach Back Tight Waist33:34 – 38:43
    Back Step Ashi Bolo38:43 – 42:42
    Knee Drop Ashi Bolo42:42 – 45:48
    Backstep To Chest To Chest Pass45:48 +

    Volume 3

    CHAPTER TITLE

    START TIME

    Outside Ashi – Passing The Feet Outside From Standard Ashi0:00 – 4:32
    Top Leg Counter4:32 – 9:46
    Top Leg Counter 29:46 – 17:13
    Pressure Passing/Creating Back Exposure17:13 – 23:06
    Backtake23:06 – 28:02
    Kata Gatame28:02 – 31:39
    Extracting Your Leg From Seated31:39 – 35:03
    Extracting The Leg And Reattacking35:03 – 37:49
    Extracting Your Leg From Standing37:49 – 41:38
    Splitting The Leg41:38 – 44:28
    Ashi Bolo To Standing44:28 +

    Volume 4

    CHAPTER TITLE

    START TIME

    50/50 – Backside To Ashi Bolo0:00 – 3:13
    Back Step Counter3:13 – 7:57
    Back Step Counter Pt 27:57 – 12:34
    Reach Back Tight Waist12:34 – 16:11
    Freeing Legs When Standing16:11 – 22:31
    Cross Ashi – Ashi Bolo22:31 – 26:54
    Wrist To Wrist Toe Hold26:54 – 33:20
    Outside Heel Hook Counter33:20 – 36:49
    Misdirectional Back Take36:49 – 42:51
    Ashi Bolo Standing42:51 – 45:32
    Ashi Bolo Vs Cross Ashi Entry45:32 – 48:50
    Passing Off Of False Reap48:50 +