Метка: closed guard

  • New Wave Jiu Jitsu: Closed Guard – Building a Complete Closed Guard System by John Danaher

    New Wave Jiu Jitsu: Closed Guard – Building a Complete Closed Guard System by John Danaher

    Use some of the strongest closed guard positions together for a unified system of offense to give yourself the best chance at victory in the gym and in competition

    • Understand the central problems of closed guard and how you can solve them with efficiency and technique that anyone can use
    • Fight from the side scissor, the clamp, double underhooks, the top lock, and more to give yourself a constant competitive advantage
    • John teaches you how to attack the legs against an opponent who stands in your guard – with secrets for leg locking that he and his team helped revolutionize
    • This series shows how even short grapplers can unlock a dangerous closed guard by using a two-stage method for controlling the fight
    • Professor John Danaher has taught grappling and combat superstars like Gordon Ryan, Georges St. Pierre, Garry Tonon, and many more throughout his illustrious coaching career – with remarkable success with students of all levels of experience and athleticism.
    • Know more. Win more.

    Volume 1

    CHAPTER TITLE

    START TIME

    Introduction0:00 – 3:26
    Advantages and Disadvantages of Closed Guard3:26 – 20:16
    The Biggest Theme of this Video: The Battle of Closed Guard is Always a Battle for Posture20:16 – 25:03
    How to Win the Battle for Posture &4 Infallible Signs that You Are Winning25:03 – 48:38
    The Side Scissor Series – Mechanics of the Side Scissor48:38 – 59:24
    Getting to a Side Scissor from Closed Guard – Elbow Post Method59:24 – 1:11:22
    Arm Drag Method1:11:22 – 1:19:12
    The Underhook Method1:19:12 – 1:25:09
    The Misdirectional Method1:25:09 +

    Volume 2

    CHAPTER TITLE

    START TIME

    The Crucial Tactical Elements of the Side Scissor Position – Battle for Elbow, Height &Angle0:00 – 8:36
    The Side Scissor Trilemma8:36 – 15:25
    The Best Moves From Side Scissor Position When You Win The Battle for Height – Taking the Back15:25 – 22:05
    The Wrist Sweep22:05 – 26:37
    The Elbow Sweep26:37 – 29:28
    Elbow Sweep: Part 229:28 – 34:16
    Armbar: Juji Gatame34:16 – 38:57
    The Rear Triangle (Ushiro Sankaku)38:57 – 45:19
    Best Moves from Side Scissor when you lose the battle for height – The Flower Sweep45:19 – 50:43
    The Pendulum Sweep50:43 – 57:11
    Lat Armbar (Lat Juji Gatame)57:11 – 1:03:27
    Ude Gatame1:03:27 – 1:12:48
    Shoulder Crunch Sumi Gaeshi1:12:48 +

    Volume 3

    CHAPTER TITLE

    START TIME

    Losing the Battle for the Elbow: The Clamp Series – The Clamp0:00 – 10:11
    Triangle10:11 – 17:40
    Inverted Arm Bar Juji Gatame17:40 – 21:19
    Trimura21:19 – 26:42
    Omoplata Roll Over26:42 – 33:18
    When the Clamp Fails: Lat &Wrist Triangle33:18 – 39:29
    Side Clamp vs Vertical Clamp39:29 – 47:40
    Deepening Your Understanding of the Side Scissor47:40 +

    Volume 4

    CHAPTER TITLE

    START TIME

    The Double Underhook Series0:00 – 4:01
    Getting to Double Underhooks – Elbow Post Method4:01 – 7:05
    Wrist Control Method7:05 – 9:14
    Flower Method9:14 – 11:18
    Collar &Scoop Method11:18 – 13:06
    The Single Most Important Move From Double Underhooks: The Slide By13:06 – 22:38
    Troubleshooting the Slide By22:38 – 32:37
    Special Study: How Short Athletes Can Use Closed Guard to Advantage: The Two Stage Philosophy of Attack from Closed Guard32:37 – 39:49
    Hiza Guruma39:49 – 44:45
    Sumi Gaeshi44:45 – 47:42
    Bear Hug Sweep47:42 – 52:59
    When the Bear Hug Fails52:59 – 56:08
    Convert to Half Guard56:08 – 1:04:13
    Double Overhooks to Sumi Gaeshi1:04:13 +

    Volume 5

    CHAPTER TITLE

    START TIME

    The High Cross Series – Getting to the High Cross0:00 – 6:29
    High Cross Juji Gatame Armbar6:29 – 10:48
    High Cross to Triangle (Hantai Sankaku)10:48 – 21:22
    High Cross to Trimura21:22 – 25:04
    High Cross Omoplata to Heel Hook25:04 – 33:12
    High Cross: Putting it all together33:12 – 38:11
    Side Sit Up Series – Getting to the Side Sit Up38:11 – 45:42
    My Favorite Entry to The Side Sit Up45:42 – 53:06
    Two Arm Positions for the Side Sit Up53:06 – 56:03
    The Most Important Move From the Side Sit Up: the Hip Sweep56:03 – 1:02:54
    Two Directions of Force for the Hip Sweep1:02:54 – 1:07:17
    Trapping Your Opponents Arm1:07:17 – 1:13:33
    Working from a Failed Hip Sweep1:13:33 – 1:18:00
    Hip Sweeping from the Elbow1:18:00 – 1:21:00
    The Hip Sweep: Putting it All Together1:21:00 +

    Volume 6

    CHAPTER TITLE

    START TIME

    Scoop Handstand Series – Mechanics of the Scoop Handstand Sweep0:00 – 8:05
    Attacks From Scoop Sweep – Hip Sweep8:05 – 13:41
    Scoop Sweep to Triangle13:41 – 17:44
    Scoop Sweep to Arm Bar (Juji Gatame)17:44 – 21:57
    Tying Together the Scoop Sweep with the Rest of Your Closed Guard Game – Side Scissor21:57 – 28:23
    High Cross28:23 – 31:24
    Attacking from closed guard without the benefit of angle or height – The top lock – The top lock arm bar juji gatame31:24 – 41:52
    Overtie Top Lock41:52 – 47:04
    Top Lock on a Standing Opponent47:04 – 54:38
    Dealing with Opponents Pulling Out of Top Lock54:38 – 1:02:38
    Figure 4 Top Lock1:02:38 +

    Volume 7

    CHAPTER TITLE

    START TIME

    Trap Triangle – Collar and Wrist Dilemma0:00 – 8:01
    Transition from Trap Triangle to Figure 4 Triangle8:01 – 13:09
    Trap Triangle For Short Legged Athletes13:09 – 19:37
    Elbow Overhook – Kneeling Opponent19:37 – 27:27
    Standing Opponent27:27 – 36:06
    Losing the Battle for Posture But Winning The Game – The Golden Rule of the Battle for Posture36:06 – 42:03
    How to Transition from Closed Guard to Open Guard Safely – Go First42:03 – 49:45
    Stopping Leg Locks with Inside Position49:45 – 53:24
    Stopping Guard Passes with Entanglements53:24 – 57:59
    Your Minimum Goal when Your Opponent Opens Your Guard57:59 +

    Volume 8

    CHAPTER TITLE

    START TIME

    Attacking the Legs from Closed Guard – Spin Around Legs Into Heel Hooks0:00 – 6:49
    Transition to X-Guard and Heel Hook6:49 – 9:44
    Transition to Ashi Garami &Heel Hook9:44 – 16:10
    Sweeps: The Magic Formula for Strong Knockdowns from Guard Position16:10 – 30:50
    Overview: Creating a Complete System for Your Closed Guard Game – Step 1: Break Opponents Posture30:50 – 36:08
    Step 2: Work Towards a Dominant Position36:08 – 49:34
    Step 3: If The Postural Game Fails Attack the Legs49:34 – 54:50
    Alternative Strategy for Shorter Athletes: The Two Stage Strategy54:50 +