Systematically Attacking The Legs by Gordon Ryan

Now is your chance to unlock the secrets to heel hook success, as Gordon “The King” Ryan shows you how anyone can become a leg locker with these systems and techniques he has been using through his unparalleled rise in submission grappling

  • Gordon “The King” Ryan Reveals The Leg Locking Secrets That He Broke Onto The Scene And Continues To Dominate With, As He Teaches You How Anyone Can Systematically Attack The Lower Body In This 8-Volume Masterclass
  • Learn how to attack and defend in leg entanglements like irimi ashi garami, cross ashi, 50/50, outside ashi, and more!
  • In each position, Gordon breaks down exactly what you need to do, step-by-step, for success in staying safe as you apply seriously powerful submission holds
  • Understand the best ways to apply and break with inside and outside heel hooks, and why you must have both to become a complete leg locker
  • See actual rolling footage from the gym as Gordon puts this system into action and then breaks down exactly what he was doing so you can see the techniques in motion
  • Know more. Win more. 

Volume 1

CHAPTER TITLE

START TIME

Intro To Leg Locks0:00 – 3:41
Overview3:41 – 6:41
Theory6:41 – 8:37
Importance Of Inside And Outside Heelhooks8:37 – 11:25
Battle Of Inside Positions11:25 – 15:05
Irimi And Outside Ashi Garami Strategy15:05 – 19:32
Cross And Inside Ashi Garami Strategy19:32 – 24:20
50/50 Strategy24:20 – 27:54
Mutual Ashi Garami Strategy27:54 – 29:53
General Escape Directions29:53 – 34:39
Double Trouble34:39 – 37:32
Following A Leg37:32 – 39:24
Switching Legs39:24 – 41:22
Basic Drills41:22 – 50:58
Achilles Lock Drill50:58 – 54:50
Cowboy Drill54:50 – 58:07
Achilles Lock Concepts58:07 – 1:02:37
Knee Bar Concepts1:02:37 – 1:07:34
Toe Hold Concepts1:07:34 – 1:11:17
Heel Hook Concepts1:11:17 +

Volume 2

CHAPTER TITLE

START TIME

Intro To Irimi Ashi Garami0:00 – 1:53
Setting An Irimi Ashi Garami1:53 – 5:21
Stress Test5:21 – 10:28
Basic Achilles Lock10:28 – 14:18
Countering A Basic Extraction14:18 – 16:48
Countering Forward Pressure With Ashi Garami And Elbow Position16:48 – 19:18
Countering Forward Pressure With Post Ashi19:18 – 22:05
Countering Forward Pressure With Belly Down Achilles22:05 – 25:27
Switching To Butterfly Ashi25:27 – 29:36
Butterfly Ashi To Other Leg Entanglements29:36 – 34:49
Achilles Heel Hook Dillemma34:49 – 38:22
Finishing Mechanics38:22 – 45:32
Stress Test45:32 – 46:54
Countering A Heel Slip With High Hands46:54 – 48:28
Countering A Heel Slip With A Roll Through48:28 – 52:34
Switching To Outside Ashi52:34 – 54:34
Single Roll Theory54:34 – 59:41
Countering A Post Knee59:41 – 1:02:22
Figure 4 Switch If They Refuse To Roll1:02:22 – 1:05:13
Breaking Mechanics1:05:13 – 1:07:52
Outside Ashi Breaking Mechanics1:07:52 +

Volume 3

CHAPTER TITLE

START TIME

Intro To Outside Ashi0:00 – 0:56
Irimi Ashi Garami Vs Outside Ashi Garami0:56 – 5:04
Countering A High Leg5:04 – 8:07
Countering A High Leg With Wrist To Wrist Toe Hold8:07 – 10:28
Controlling Outside Ashi And Denying Back Exposure10:28 – 13:21
Controlling Hips By Leg Scissoring13:21 – 15:45
Controlling Hips With A Cross Shin15:45 – 18:29
Forward Roll18:29 – 21:27
Tiny Jacket Rant21:27 – 23:39
Belly Down Heel Exposure23:39 – 28:42
Post Ashi Heel Exposure28:42 – 33:09
Post Feet Heel Exposure33:09 – 35:24
Cross Shin Heel Exposure35:24 – 39:12
Stress Test39:12 – 42:32
Countering A Heel Slip With A Roll42:32 – 44:48
Heel Exposure On A Kneeling Opponent44:48 – 47:23
Reiterating Achilles/Heel Hook Dillemma47:23 – 48:32
Achilles – Irimi Ashi Vs Outside Ashi48:32 – 50:54
Finishing Achilles Lock Vs Defensive Roll50:54 – 55:05
Heel Knee Bar55:05 +

Volume 4

CHAPTER TITLE

START TIME

Intro To Toe Holds0:00 – 1:55
Belly Down Exposure1:55 – 6:31
Belly Up Exposure6:31 – 9:50
Belly Down Finishing Mechanics9:50 – 11:59
Belly Up Finishing Mechanics11:59 – 15:59
Toe Hold To Heel Hook15:59 – 18:47
Recapturing A Knee18:47 – 24:00
Calf Slice Switch24:00 – 29:38
Intro To Top Ushiro29:38 – 31:12
Moving To Top Ushiro31:12 – 34:57
Heel Hook And Toe Hold Exposure34:57 – 37:33
Double Trouble To Counter Locked Legs37:33 – 40:26
Toe Hold Knee Bar Dillemma40:26 – 45:54
Spinning The Leg45:54 +

Volume 5

CHAPTER TITLE

START TIME

Intro To Cross Ashi0:00 – 1:45
Leg Positions1:45 – 5:28
Main Issues Associated With Cross Ashi5:28 – 8:59:00
Basic Theory8:59:00 – 12:07:00
Basic Leg Pummeling12:07:00 – 15:47:00
Figure 4 Achilles15:47:00 – 18:17:00
Reverse Figure 4 Achilles18:17:00 – 21:20
Achilles To Heel Hook21:20 – 25:29
Leg Lace25:29 – 28:36
Leg Lace To Heel Hook28:36 – 31:29
Passing A Leg – 2 on 1 Ankle31:29 – 34:16
Half Dracula To Heel Hook34:16 – 37:36
Passing A Leg – Double Dracula37:36 – 40:16
Exposing Both Heels40:16 – 42:14
Countering Primary Leg Escape With Stretch Ashi42:14 – 45:47
Catching The Heel Without The Secondary Leg45:47 – 48:56
Catching The Heel From Shoelace Ashi48:56 – 53:02
Using A Heisting Dillemma From Shoelace Ashi53:02 – 58:51
Using An Achilles To Midigate Back Exposure58:51 – 1:03:28
Countering A Forced Double Inversion1:03:28 – 1:07:23
Achilles Grip To Backside 50/501:07:23 – 1:11:30
When All Fails, Center Chest1:11:30 – 1:15:43
Forward Shift To Heel Hook1:15:43 – 1:20:38
Far Hip Ashi To Stop A Roll1:20:38 – 1:22:52
Transfer To Inside Ashi1:22:52 – 1:25:57
Following A Roll1:25:57 +

Volume 6

CHAPTER TITLE

START TIME

Intro To 50/500:00 – 1:58
Attack Until You’re Defending1:58 – 4:47
Inside Knee Position4:47 – 6:46
Separating A Semi Sankaku6:46 – 10:24
Toehold / Separation Dillemma10:24 – 14:09:00
Toehold / Heelhook Dillemma14:09:00 – 15:41:00
Countering The Hand Fight15:41:00 – 22:33:00
Cross Waist 50/5022:33:00 – 3:35:00
Sweep/Inversion Dillemma Vs Kneeling Opponent3:35:00 – 6:57:00
Backside 50/50 Transitions6:57:00 – 40:55
Following A Roll40:55 – 44:54
Intro To Mutual Ashi44:54 – 46:54
Going Last46:54 – 49:47
Rolling Through49:47 – 54:20
Far Hip Ashi54:20 – 57:50
Gripping57:50 – 1:10:58
Outro1:10:58 +

Volume 7

CHAPTER TITLE

START TIME

Rolling – Placido0:00 – 5:08
Rolling – Nathalia5:08 – 10:42
Rolling – Placido10:42 – 15:46
Rolling – Nathalia15:46 – 20:47:00
Rolling – Placido20:47:00 +

Volume 8

CHAPTER TITLE

START TIME

Rolling Commentary – Placido0:00 – 13:31
Rolling Commentary – Nathalia13:31 – 2:08
Rolling Commentary – Placido2:08 – 35:29:00
Rolling Commentary – Nathalia35:29:00 – 43:03:00
Rolling Commentary – Placido43:03:00 +