Standing2Ground: Positional Dominance & Scrimmage Wrestling by John Danaher

Volume 1

CHAPTER TITLE

START TIME

Intro0:00 – 5:27
The Main Theme of This Video5:27 – 8:02
1st Theme: Positional Hierarchy Applies to the Standing Position8:02 – 10:58
2nd Theme: Reshots Are Easier Than Shots10:58 – 12:47
3rd Theme: Submission are the Joker in the Pack12:47 – 16:46
4th Theme: Scoring Criteria in Jiu Jitsu is Different From Wrestling16:46 – 22:49
5th Theme: Takedown Defense as 2 Distinct Phases22:49 – 26:37
Chapter 1: Positional Takedowns – The Rear Body Lock – Understanding the Rear Body Lock26:37 – 34:45
Getting to a Standing Rear Body Lock From Neutral – Armdrag – Mechanics of the Armdrag34:45 – 43:33
Head Inside Arm Drag43:33 – 51:40
Head Over Arm Drag51:40 – 56:26
Sliding Arm Drag56:26 – 1:03:15
Arm Drag Drill1:03:15 – 1:06:51
Sasae Arm Drag1:06:51 +

Volume 2

CHAPTER TITLE

START TIME

Throw By – Underhook Throw By0:00 – 8:08
Front head Lock8:08 – 12:00
Slide By – Collar Tie Slide By12:00 – 17:51
Collar Tie Slide By II17:51 – 21:47
Shrug Slide By (with a V-post)21:47 – 29:44
Body Lock Slide By29:44 – 37:30
Power Twist (Uke Goshi)37:30 – 43:30
Duck Under – Collar Tie Elbow Post43:30 – 49:23
Collar Tie Snap Duck49:23 – 53:29
Underhook Duck Under53:29 – 57:38
Wrist Ducks57:38 +

Volume 3

CHAPTER TITLE

START TIME

Special Study: The 2 on 1 – A Superb Backtake Method – Getting to a 2 on 10:00 – 8:52
Controlling the 2 on 1 Position8:52 – 13:24
2 on 1 Figure 4 Snap13:24 – 19:24
Figure 4 2 on 1 Snap Down Go Behind19:24 – 23:23
2 on 1 arm drag23:23 – 27:24
Climbing the Arm from a 2 on 127:24 – 32:27
Uchi Mata Go Behind32:27 – 36:18
Takedowns From The Standing Rear Body Lock – Reverse kosoto Gake36:18 – 42:24
Reverse Deashi Harai (Walking Variation)42:24 – 48:26
Reverse Deashi harai (static version)48:26 – 52:53
Reverse Half Sasae52:53 – 57:56
Knee Sweep57:56 – 1:03:27
Reverse Kouchi Gari1:03:27 – 1:08:46
Reverse Tai Otoshi1:08:46 – 1:13:33
Reverse Double Leg1:13:33 – 1:17:29
Turning Double Leg1:17:29 – 1:22:09
The Side Lift1:22:09 – 1:27:32
Hip Crank1:27:32 +

Volume 4

CHAPTER TITLE

START TIME

Short Offense – What is Short Offense?0:00 – 7:20
Getting Into Short Offense – Proactive Method: Snapdowns7:20 – 15:24
Snapdown Drill15:24 – 20:41
Reactive Entries Into Short Offense20:41 – 25:05
The 3 Major Grips from Short Offense25:05 – 35:35
Double Pits Arm Drag Go Behind35:35 – 47:08
Front Head Lock Arm Drag Go Behind47:08 – 51:59
Arm Drag Go Behind Into Takedowns51:59 – 57:07
Short Offense Arm Drag Go Behind Drill57:07 – 59:24
Chapter 2: Reshots – Why Reshots Are Easier Than Shots59:24 – 1:03:21
Classic Reshot Drill1:03:21 – 1:05:38
Classic Reshot Drill Featuring Placido Santos1:05:38 – 1:07:30
Ankle Pick Reshots1:07:30 +

Volume 5

CHAPTER TITLE

START TIME

Chapter 3: The Theory and Practice of Scoring Takedowns in Jiu Jitsu – Scoring Criteria for Jiu Jitsu Takedowns0:00 – 8:22
Understanding the Problem: 3 Critical Scoring Positions8:22 – 12:08
Scoring on Turtle12:08 – 33:58
Scoring on Referees Position33:58 – 44:28
A Great All Around Method Of Stopping an Opponent Standing Up: Crab Ride44:28 – 51:14
Scoring on 4 Point Position51:14 – 1:01:17
A Common Problem From 4 Point Position and a Simple Solution1:01:17 – 1:04:26
A Very Important Insight for Jiu Jitsu Players: The Golden Rule of the Arms1:04:26 – 1:08:40
Breakdowns From 4 Point Position – Back Foot Shoelace Breakdown1:08:40 – 1:15:45
Front Foot Shoelace Breakdown1:15:45 – 1:19:33
4 Point Breakdown Drill1:19:33 – 1:22:36
Kosoto Breakdown1:22:36 – 1:25:37
Spiral Breakdown1:25:37 – 1:30:06
Gut Wrench (Daki Wakare)1:30:06 – 1:39:31
Back Cradle Breakdown1:39:31 – 1:43:41
Hamstring stretch Breakdown1:43:41 – 1:50:51
Seatbelt Trip Back1:50:51 +

Volume 6

CHAPTER TITLE

START TIME

Chapter 4: The Key to Winning the Jiu Jitsu Takedown Game: Controlling the Immediate Aftermath of a Takedown -Stepping Over The Legs0:00 – 10:40
Cover the Hips10:40 – 14:25
Head Over Head14:25 – 19:33
Chapter 5: Takedown Defense – Defending Leg Tackles: The Golden Rule19:33 – 23:18
Defending the Single Leg Takedown: Belly Whizzer23:18 – 32:41
Defending the Single Leg Takedown: Hip Tilt32:41 – 35:43
Defending Head Inside Single: Sumi Gaeshi35:43 – 39:17
Countering a High Single Leg39:17 – 45:10
How to Sprawl More Effectively: 4 Don’ts and a Do45:10 +

Volume 7

CHAPTER TITLE

START TIME

Special Topic: The Limp Leg Takedown Defense – The Turning Limp Leg0:00 – 6:12
Turning Limp Leg vs High Crotch6:12 – 7:46
Turning Limp Leg vs Double Leg7:46 – 9:29
A High Turning Limp Leg9:29 – 12:10
The Front Limp Leg12:10 – 15:43
The Low Limp Leg15:43 – 18:25
Defending a Double Leg Takedown18:25 – 22:41
Hip Heist22:41 – 28:13
Roll Through Counter28:13 – 32:15
Defending the High Crotch32:15 – 37:26
Chapter 6: Positional Defense – A Current Weakness in Jiu Jitsu37:26 – 40:27
Standing Escapes Contrasting Styles40:27 – 50:27
Kimura Roll50:27 – 53:08
Cross Body Granby53:08 – 56:38
Granby56:38 – 58:51
Standing Granby58:51 – 1:01:31
Elbow Penetration1:01:31 – 1:03:56
Maki Komi1:03:56 – 1:06:46
Switch1:06:46 +

Volume 8

CHAPTER TITLE

START TIME

Chapter 7: Standing Submissions – The Crucial Role of Submissions in the Standing Jiu Jitsu Game0:00 – 6:57
High Wrist Guillotine6:57 – 12:39
Arm In Guillotine12:39 – 23:13
Learn to Fight the Takedown First and Apply the Submission Second23:13 – 26:58
Darce Strangle26:58 – 35:54
Anaconda Strangle35:54 – 39:25
Side Triangle (Yoko Sankaku)39:25 – 43:55
Kimura vs Single Leg43:55 – 50:17
Kimura Part II50:17 – 54:40
Kimura Part III54:40 – 57:40
Hand Kani Basami to Heel Hook57:40 – 1:07:35
Forward Roll To Heel Hook1:07:35 +