Just Stand Up by Craig Jones

Jones Craig

12/02/202512/02/2025

Just Stand Up And Get Away From All Those Traditional Controlling Positions Using Craig Jones’s Guide To Standing Up And Escaping Against Talented Grapplers – And How To Hold Down Explosive Fighters Focused On Getting Away

• See why so many grappling’s ideas around pinning and control are misguided in modern grappling, and how you can address these problems in this 4-part series
• Now you can start working on how Craig trains his students to 4-point and escape using knee slides and more
• Craig Jones is one of the most talented grapplers and instructors in the world, and as one of the cofounders of the B-Team, he is helping develop a new generation of grapplers and fighters
• Go through Craig’s step-by-step stand up techniques, so you can use the threat of getting away to escape danger, force scrambles, and set up even more offense
• Learn methods of control that will help you shut down standup fighters, including turks, staples, and half guard pins
• Lock up submissions that double as controlling positions with Craig’s coaching around how to use the arm triangle, north south choke, and more to set up your fight finishes

Course Content

Collapse All Sections

Volume 1

CHAPTER TITLE

START TIME

Intro	0:00 – 5:04
Jiu Jitsu Teaches You How To Pin Yourself	5:04 – 9:04
Side Control Is A Bad Pin Position	9:04 – 13:47
Wrestling Teaches You How To Stand Up. Jiu Jitsu Does Not	13:47 – 17:05
Re-Thinking Turtle Position	17:05 – 19:47
Tight Elbows	19:47 – 23:23
Protect Your Feet	23:23 – 25:46
Turtle Hand Fighting	25:46 – 30:31
Building Height From Turtle	30:31 – 36:18
Turtle Knee Slide	36:18 – 39:34
Understanding The Granby	39:34 – 44:46
Solo Granby	44:46 – 45:11
Knee Slide To Granby	45:11 +

Volume 2

CHAPTER TITLE

START TIME

Seat Belt Hip Sit	0:00 – 13:17
Power Half To Hip Sit	13:17 – 21:15
Seatbelt Vs Bodylock No Hooks	21:15 – 29:00
Seatbelt Vs Bodylock One Hook	29:00 – 34:07
Turtle Summary	34:07 – 37:50
How To Prevent Turtle/Stand Ups	37:50 – 41:08
The Answer Is Always Half Guard	41:08 – 45:02
Basic Leg Turk	45:02 – 48:58
Top Lockdown Turk	48:58 – 52:19
Outside Turk	52:19 +

Volume 3

CHAPTER TITLE

START TIME

Single/Double Leg Staple	0:00 – 4:49
Understanding The Crossface	4:49 – 9:00
The Under Utilised Near Side Under Hook	9:00 – 17:30
Far Side Underhook Pin	17:30 – 19:42
Combining Turks With Upper Body Controls	19:42 – 27:23
Forcing Half Guard	27:23 – 31:24
Submissions That Are Also Pins	31:24 – 32:16
You’Ve Been Taught The Arm Triangle Wrong	32:16 – 37:35
Finishing The Arm Triangle	37:35 +

Volume 4

CHAPTER TITLE

START TIME

Unorthodox Set Ups	0:00 – 5:40
North South Choke As A Pinning Tool	5:40 – 7:49
Finishing North South Chokes	7:49 – 15:26
North South Pass Off	15:26 – 18:17
Karate Chop Kimura Exposure	18:17 – 21:44
Don’T Be Afraid Of The Front Head Lock	21:44 – 24:55
Sucker Drag	24:55 – 31:45
Barrel Roll Dump	31:45 – 39:00
Austin Desanto Is Barrel Roll Dump	39:00 – 44:35
Combining Sucker Drags And Barrel Roll Dumps	44:35 – 46:33
Saitiev Reversal (Bonus)	46:33 – 51:24
Schultz Choke (Bonus)	51:24 +