Breaking Legs and Breaking Hearts by Garry Tonon

Lock on heel hooks and submit opponents systematically with these leg lock lessons in mastery from Garry Tonon

  • Garry Tonon is one of the best grapplers alive, an EBI Champion, ADCC medalist, and a foundational member of the Danaher Death Squad under coach John Danaher
  • Get the most powerful heel hooks possible with Garry’s tips for finishing strength in all positions
  • Enter into the legs from dynamic and safe positions with Garry’s favorite ways to get into ashi garami 
  • Use the back side position to dominate against modern defenders with Garry’s guide to this devastating heel hook
  • See how to combine your leg leg offense into one unified system with one of the most dynamically gifted grapplers in the world

Volume 1

CHAPTER TITLE

START TIME

Introduction0:00 – 2:01
Introduction to Leg Entanglements2:01 – 13:17
Intro to Breaking Mechanics / Lever Wedges and Fulcrum13:17 – 23:40:00
Toe Hold23:40:00 – 30:41:00
Outside Heel hook30:41:00 – 38:59:00
Inverted Heel Hook38:59:00 – 44:47:00
Knee Bar44:47:00 – 49:27:00
Achilles Lock49:27:00 – 58:15:00
Intro to Backup Plans58:15:00 +

Volume 2

CHAPTER TITLE

START TIME

Irimi Ashi Garami / Fundamentals of Control0:00 – 12:06
The Power of Kuzushi12:06 – 20:25
Advanced Kuzushi20:25 – 2:55
Tripod Sweeping2:55 – 10:39
Double Trouble10:39 +

Volume 3

CHAPTER TITLE

START TIME

Entries / Entries From Seated0:00 – 9:16
Hand Fighting Entries From Seated9:16 – 20:58
Entries From Seated Knee Wrestling20:58 – 4:30
Standing Entries: The Kick-Out Problem4:30 – 7:32
Guard Passing Entries7:32 – 12:43
Top Closed Guard and Half Guard Entries12:43 – 20:49
Bottom Closed Guard Entries20:49 – 3:41
Elevation From the Knees3:41 – 1:04:20
Escapes From Bottom Pins1:04:20 – 1:12:56
The Inside Foot Pommel1:12:56 – 1:15:37
Attacks vs Standing Opponents1:15:37 – 1:27:19
Outside Heel Hook1:27:19 – 1:34:02
Toe Hold vs Heel Hook1:34:02 – 1:40:10
The Path To Cross Ashi Garami1:40:10 +

Volume 4

CHAPTER TITLE

START TIME

Outside Ashi Garami / Advanced Breaking Mechanics0:00 – 18:54
One Arm One Leg Test18:54 – 23:02
Heel Knee Bar23:02 – 3:31
Back Exposure Problem3:31 – 11:16
Achilles Lock11:16 +

Volume 5

CHAPTER TITLE

START TIME

Cross Ashi Garami / Cross Ashi Attacks0:00 – 18:11
Dragging Entries18:11 – 3:41
Kani Basami Entries / Passing Backstep3:41 – 13:41
De La Riva13:41 – 39:01:00
Achilles Lock39:01:00 – 48:31:00
Passing Misdirection48:31:00 – 52:51:00
Unifying the System52:51:00 +

Volume 6

CHAPTER TITLE

START TIME

Elevation Entries / Reverse X Guard0:00 – 7:28
Sumi Gaeshi7:28 – 12:01
Yoko Sumi Gaeshi12:01 – 17:59
Spinning Entries / Passing17:59 – 28:25:00
Imanari Rolls28:25:00 – 38:23:00
Rolling Entries38:23:00 – 50:11:00
Heel First or Ashi First?50:11:00 – 53:54:00
Knee Bar / Advanced Breaking Mechanics53:54:00 – 58:32:00
Double Trouble58:32:00 – 1:11:28
Rotating Submissions1:11:28 – 1:15:59
Toe Hold1:15:59 – 1:25:38
Pommeling1:25:38 +

Volume 7

CHAPTER TITLE

START TIME

50/50 – Scissor Me Timbers / Advanced Breaking Mechanics0:00 – 11:24
Far Hip Ashi11:24 – 16:31
Back Side / Introduction16:31 – 23:29
5 Core Entanglements23:29 – 11:42:00
Scooping Entries11:42:00 – 15:49:00
Turnout Entries15:49:00 – 19:45:00
Rolling Entries and Inversions19:45:00 – 1:51:00
Cross Achilles Entries1:51:00 – 10:24:00
The Pesky Standing Opponent10:24:00 – 1:07:53
Standing Entries1:07:53 – 1:11:24
Estima Locks1:11:24 +