Mikey Musumeci is one of the greatest grapplers of his generation, with wins in the black belt world finals using these same techniques!
In this 4-part series, learn how to get to leg locks from common positions and apply some of the most devastating holds possible
Use positions like the butterfly ashi to control and transition around the leg for maximum effect, with troubleshooting for all your opponent’s options
Throw on aoki locks, De La Riva footlocks, belly down footlocks, and more from Mikey’s impressive arsenal of lower body offense
Volume 1
CHAPTER TITLE
START TIME
Introduction
0:00 – 3:03
What Is A Footlock Prerequisites
3:03 – 5:09
Head Aligned To Knee – How To Get To Footlock
5:09 – 7:34
Leg Configurations Introduction
7:34 – 11:12
Framing – Leg Configuration Control
11:12 – 16:01
Butterfly Ashi Vs Single Leg X
16:01 – 20:05
Hooking – Total Control Leg Configurations
20:05 – 26:46
Regaining Frames
26:46 – 29:23
Regaining Frames From Butterfly Ashi
29:23 – 32:42
Recovering Top Leg Butterfly Ashi
32:42 – 36:20
Recovering Bottom Leg Butterfly Ashi
36:20 +
Volume 2
CHAPTER TITLE
START TIME
Breaking Mechanics Introduction
0:00 – 1:43
The Sandwich Theory
1:43 – 6:45
The Bending Of The Foot – Dorci Vs Plantar Flex
6:45 – 12:05
Volume Of Foot Inside Arm
12:05 – 15:35
Overview The 4 Finishes
15:35 – 17:17
Overview Breaking Mechanics Details
17:17 – 18:55
Closing The Elbow And Bringing Shoulder Back
18:55 – 24:18
Tibial Tuberosity Mechanic
24:18 – 28:08
Raising Your Fulcrum – Collar And Bridging
28:08 – 33:08
The Outside Finish – All Together
33:08 – 36:34
The Square Finish
36:34 – 40:35
The Inside Finish
40:35 – 43:36
The Belly Down Finish
43:36 +
Volume 3
CHAPTER TITLE
START TIME
Aoki Lock – Introduction
0:00 – 3:52
Aoki Lock Breaking Mechanics
3:52 – 9:49
Double Elbow Control – New Method
9:49 – 14:22
How To Stop Turn In Defense Using Double Elbows
14:22 – 18:01
Stopping Turn In – Variation
18:01 – 20:27
How To Deal With A Strong Knee Variation
20:27 – 27:31
Breaking Mechanics – Person Standing
27:31 – 31:15
The Two Worlds Of Double Pull – Entering
31:15 – 33:51
Entering Into Butterfly Ashi World 2
33:51 – 39:19
Entering Into Butterfly Ashi World 1
39:19 – 43:58
Using Back Takes To Arrive In Footlock
43:58 – 46:14
Overview – The 2 Worlds In Footlock Guard
46:14 – 47:25
The Rules Of Balance
47:25 – 50:18
Side Sweep – World 1 Torso Forward Weight On Front Leg
50:18 – 55:01
Collecting Foot When Person Defends Side Sweep
55:01 +
Volume 4
CHAPTER TITLE
START TIME
Weight On Back Leg – World 1
0:00 – 4:15
Weight On Back Leg Variation Turning Knee In
4:15 – 8:33
Weight On Back Leg Variation Controlling Back Leg
8:33 – 12:04
Double Ankle Sweep To Finish – World 2 Deadlift
12:04 – 15:38
Collecting The Foot When They Defend Double Ankle Sweep
15:38 – 19:26
Double Pant Control Both Arms Posted
19:26 – 25:59
Playing Both Worlds Together
25:59 – 29:18
The New Problem From Footlock Guard
29:18 – 30:39
The De La Riva Footlock Guard
30:39 – 36:48
De La Riva Footlock “Caio Footlock”Breaking Mechanics
36:48 – 42:13
De La Riva Footlock Variation
42:13 – 46:13
Transitioning From De La Riva Footlock To Butterfly Ashi
46:13 – 49:48
The Never Ending Loop (Putting Everything Together)
Master The Basic Concepts And Systematic Approaches To The De La Riva Guard With The Only American Multiple-Time Black Belt World Champion Mikey Musumeci
Study All The Important Details For The Mechanics And De La Riva Basics From Multiple-Time Black Belt World Champion Mikey Musumeci
Learn The Two Basic Gripping Families That Will Create Your System For The De La Riva Guard
MIkey is the most accomplished American black belt ever, with four world championships (and counting)
This systematic approach can be used by anyone for a successful open guard that you can hold against anyone with a focus on technique.
Mikey explains how to counter all the most common defenses to De La Riva, so you can hold this guard and start launching attacks
This De La Riva introductory course will help you understand all of the important keys to a successful fundamental De La Riva guard
Volume 1
CHAPTER TITLE
START TIME
Chapter 1 – Intro
00:00 – 23:47
Chapter 2 – Understanding De La Riva. Frames In Guard
23:47 – 32:37
Chapter 3 – De La Riva Two Worlds
32:37 – 38:53
Chapter 4 – My Fort In De La Riva
38:53 +
Volume 2
CHAPTER TITLE
START TIME
Chapter 1 – World One Shoulders Forward. Two Families
00:00 – 3:59
Chapter 2 – Balance In De La Riva
3:59 +
Volume 3
CHAPTER TITLE
START TIME
Chapter 1 – Family One Toreando Grips. Introduction
00:00 – 13:16
Chapter 2 – Basic Off Balance From De La Riva
13:16 – 34:50
Chapter 3 – Zoom In On Key Detail
58:56 +
Volume 4
CHAPTER TITLE
START TIME
Chapter 1 – Both Arms Posted
00:00 – 20:08
Chapter 2 – Overriding Knee
22:08 +
Volume 5
CHAPTER TITLE
START TIME
Chapter 1 – Person Removes Foot From Hip
00:00 – 20:16
Chapter 2 – Person Removes Foot Elbow In
20:16 – 40:52
Chapter 3 – No Gi Grip
40:52 +
Volume 6
CHAPTER TITLE
START TIME
Chapter 1 – Taking Out The De La Riva Hook
00:00 – 22:44
Chapter 2 – Palm In
22:44 +
Volume 7
CHAPTER TITLE
START TIME
Chapter 1 – Changing Sides
00:00 – 42:32
Chapter 1 – Overview
42:32 +
Volume 8
CHAPTER TITLE
START TIME
Chapter 1 – Family Two Collar And Leg. Introduction
00:00 – 10:20
Chapter 2 – Side Sweep
10:20 – 31:47
Chapter 3 – Weight On Back Leg
31:47 – 52:40
Chapter 4 – How To Remove Foot When Is Too High. Manipulation Of Foot Placement
Be The First In Your Gym To Learn This Leg Locking System That Black Belt World Champion Mikey Musumeci Calls “Unstoppable” – The New Innovated Mikey Lock, The Modern Heel Hooking System That Mikey Created Himself
This 4-part series shows you all the leg locking system that Mikey has invented, with concepts, finishes, entries, and more!
Learn what sets the Mikey Lock apart from the standard heel hook and how you can use this new style to overcome traditional defenses.
Mikey has an eight step system that grapplers of all levels can use to simplify and improve their leg locking game.
Mikey recently debuted The Mikey Lock at Who’s Number One, and now you can study this move and get on the trend early.
Attack from common guards like K guard, knee shield, and reverse de la riva with MIkey’s techniques for entering into the legs
Volume 1
CHAPTER TITLE
START TIME
Intro
0:00 – 2:13
Enter the Mikey lock – Overview
2:13 – 3:16
Step 1 leg configuration
3:16 – 4:39
Step 2 grabbing the heel
4:39 – 6:56
Step 3 elbow placement
6:56 – 9:03
Step 4 hip escape
9:03 – 10:18
Step 5 align forearm to leg
10:18 – 12:39
Step 6 head on big toe
12:39 – 15:01
Step 7 locking the figure four
15:01 – 18:38
Step 8 x legs
18:38 – 21:00
Drilling the steps
21:00 – 24:19
Breaking mechanics – Intro to breaking mechanics
24:19 – 25:28
Sandwich theory
25:28 – 28:32
Dorsiflex
28:32 – 29:43
Plantar flexion
29:43 – 31:17
What makes the mikey lock different
31:17 +
Volume 2
CHAPTER TITLE
START TIME
Front Foot Finish – Frontside intro
0:00 – 1:25
Frontside leg positioning
1:25 – 3:35
Basic front foot finish
3:35 – 9:11
Sandwich theory basic front finish
9:11 – 11:52
Basic Frontside knee finish
11:52 – 14:35
Overview cookbook tutorial fronstide foot finish
14:35 – 15:09
Step 1 Connect collor bone
15:09 – 16:13
Step 2 Take elbow out
16:13 – 17:27
Step 3 Brind head down big toe
17:27 – 19:16
Step 4 Pinch Shoulder and head
19:16 – 20:14
Step 5 Bridge into knee
20:14 – 21:52
Step 6 bring head to floor
21:52 – 23:46
Step 7 raise elbow up
23:46 – 28:13
All steps in one
28:13 – 29:40
Sandwich theory frontside foot mechanics
29:40 – 31:48
Front knee finish – Step 1 Collar bone connection
31:48 – 32:27
Step 2 Take elbow out
32:27 – 32:49
Step 3 Bring hand down big toe
32:49 – 33:10
Step 4 Bend toes with hand
33:10 – 34:06
Step 5 Raise heel
34:06 – 35:08
Step 6 Puthead to floor
35:08 – 36:05
Step 7 bring heel to mouth
36:05 – 37:17
Step 8 bridge hips into knee
37:17 – 38:26
Sandwich theory front knee finish
38:26 – 40:25
Foot Knee Finish Dilemma
40:25 – 41:39
Inverted backside – Inverted backside intro
41:39 – 45:33
Finishing from inverted backside
45:33 – 48:14
Inverted backside breaking mechanics
48:14 – 49:55
Backside – Backside intro
49:55 – 51:50
Backside foot finish mechanics
51:50 – 53:08
Backside knee finish mechanics
53:08 +
Volume 3
CHAPTER TITLE
START TIME
Entries – K-Guard – Grip fundamentals
0:00 – 4:51
Frames
4:51 – 8:02
Concept video
8:02 – 9:52
Overview k-guard
9:52 – 11:33
Eliminating frames closed guard to k guard entry
11:33 – 14:05
K guard entry
14:05 – 22:27
Alternative grip
22:27 – 30:55
Second variation entry from k guard
30:55 – 37:06
Combining both concepts
37:06 – 39:13
Rolling reaction 1 stopping the roll
39:13 – 43:44
Rolling reaction 2 beating the roll
43:44 – 45:57
Full roll – counter the roll
45:57 – 51:29
Rolling Using forehead
51:29 – 55:55
Opponent sits down
55:55 – 1:02:13
Opponent sits down with heavy leg
1:02:13 – 1:06:04
Standing k guard entry
1:06:04 – 1:10:58
Heavy foot standing entry
1:10:58 – 1:14:20
Heavy foot duck under entry
1:14:20 +
Volume 4
CHAPTER TITLE
START TIME
Knee Shield – Knee shield entry
0:00 – 2:22
Knee shield variation 1 head aligned with shoulder – underhook leg – leg inside
