Pick up Professor John Danaher’s solo drills for BJJ success for FREE! BJJ Fanatics &Professor John Danaher are teaming up to give everyone a way to train.
This new 4-volume series is a gift for everyone who can only train at home because of the pandemic.
Hear the same advice John Danaher gives his world class fighters (like Gordon Ryan &Garry Tonon) on how to keep improving when you can’t get on the mat.
Learn the right ways to do these basic BJJ movements and how to craft the perfect home BJJ workout.
This series is 4-volumes of FREE instruction from the most in-demand grappling coach on Earth.
If you talked to the one hundred most knowledgeable grapplers in the world and asked them, “Who would you most like to learn grappling from?” ninety-eight, ninety-nine, or maybe even all one hundred of them would give you the same answer: John Danaher. There is just no equal.
“The Front Headlock System” from John Danaher: The Most Sought After Grappling Instructor On The Planet
John helped coach Georges St Pierre and Chris Weidman to UFC World Titles. Garry Tonon has become a 3x ADCC competitor and a grappling Icon
John has guided guys like Eddie Cummings and Gordon Ryan to stardom in a fraction of the time that it would take ordinary people
The Front Headlock system John teaches is excellent for both Gi and No Gi and applicable for Self-Defense
This system will change your perspective on Jiu Jitsu
Course Content
Collapse All Sections
Volume 1
CHAPTER TITLE
START TIME
System Overview
0:00 – 18:05
Introduction Front Headlock
18:05 – 24:52
Control vs Submission
24:52 – 27:42
4 Main Scenarios of Front Headlock System
27:42 – 30:46
4 Points of Control
30:46 – 37:48
Vulnerabilities of Front Headlock
37:48 – 45:06
Helpful Terminology and Concepts
45:06 – 49:52
4 Step System
49:52 – 54:25
Volume 2
CHAPTER TITLE
START TIME
Reactive entries
0:00 – 6:17
Reactive entries single
6:17 – 11:11
Reactive entries down blocks
11:11 – 16:09
Proactive entries snap downs
16:09 – 23:20
Inside tie straight snap
23:20 – 27:51
Inside tie side to side snap downs
27:51 – 30:04
Mutual collar ties snap down
30:04 – 34:39
Inside tie cross snap
34:39 – 39:17
Over tie snap down – outside Control
39:17 – 46:42
Half overtie snap
46:42 – 50:39
2 on 1 snap down
50:39 – 58:38
Over hook and under hook snap downs
58:38 – 1:03:09
Fake shot snap down
1:03:09 – 1:10:14
Taking standing front headlock to Mat – circling method
1:10:14 – 1:13:22
Taking stand front headlock to Mat sumi-gaeshi
1:13:22 – 1:17:11
Volume 3
CHAPTER TITLE
START TIME
introduction To Kneeling Fronbt Headlocks
0:00 – 2:54
high wrist series
2:54- 14:47
centerline shift
14:47 – 17:54
high elbow guillotine first impressions
17:54 – 23:12
low elbow guillotine high wrist position
23:12 – 27:30
arm in guillotine high wrist position
27:30 – 32:48
high wrist position one handed guillotine
32:48 – 36:56
high wrist power guillotine
36:56 – 41:40
Kneeling front headlock katagatame series
41:40 – 47:19
front katagatame anaconda strangle
47:19 – 55:32
Volume 4
CHAPTER TITLE
START TIME
Front kata gatame anaconda strangle – Olympic roll
0:00 – 8:32
Anaconda strangle leg assist
8:32 – 14:58
Anaconda strangle critical details
14:58 – 20:05
Anaconda strangle elbow to elbow method
20:05 – 32:41
Darce strangle / inverted kata gatame
32:41 – 54:30
Volume 5
CHAPTER TITLE
START TIME
Darce strangle / inverted kata gatame elbow to elbow method
0:00 – 3:28
Seated kata gatame
3:28 – 10:23
Seated kata gatame – alternative finish
10:23 – 13:40
Cradle series
13:40 – 19:35
Cradle Leg Assist
19:35 – 28:36
Knee block go behind – mixing submission and position
