Автор: Giancarlo Bodoni

  • Countering Leglocks by Giancarlo Bodoni

    Countering Leglocks by Giancarlo Bodoni

    Overhaul Your Leg Lock Defense and Counters With ADCC Champ Giancarlo Bodoni and His 4-Part System!

    • Giancarlo provides everything you need to become better from the top with a systematic approach to getting chest to chest, securing pins, progressing to other dominant positions, submissions, and MORE!
    • Develop go-to attacks from side control, north south, and the mount with a collection of Giancarlo’s most effective submissions.
    • Discover overlooked details of control with the reverse collar tie, shin pin, hip posts, back tracking, and other next-level concepts that leave opponents stuck in side control.
    • Force back exposure and use high-percentage back takes as opponents wilt under the pressure!
    • Learn to dominate from the mount by using Bodoni’s brutal entries, crippling controls, and demoralizing submissions!
    • Shutdown the kipping escape and learn to counter it four different ways!
    • Let ADCC Champ Giancarlo Bodoni overhaul your approach to dominating from the top with his must-have 6 part instructional!

    Volume 1

    CHAPTER TITLE

    START TIME

    Intro0:00 – 0:28
    Intro And General Concepts0:28 – 3:56
    Positions Of Advantage3:56 – 7:49
    Recap Of Defensive Principals7:49 – 16:00
    Ashi Bolo – Ashi Bolo Intro16:00 – 26:42
    Ashi Bolo Drill26:42 – 31:11
    Recovering From A Failed Ashi Bolo31:11 +

    Volume 2

    CHAPTER TITLE

    START TIME

    Standard Ashi – High Step To Camping0:00 – 5:17
    Dealing With A Tight Achilles5:17 – 10:46
    Stacking Into Leg Drag10:46 – 16:01
    Stacking To Double Under Pass16:01 – 19:49
    Stack To Rolling Back Take19:49 – 23:56
    Back Step To Back Take23:56 – 28:07
    Palm To Palm Toe Hold28:07 – 33:34
    Reach Back Tight Waist33:34 – 38:43
    Back Step Ashi Bolo38:43 – 42:42
    Knee Drop Ashi Bolo42:42 – 45:48
    Backstep To Chest To Chest Pass45:48 +

    Volume 3

    CHAPTER TITLE

    START TIME

    Outside Ashi – Passing The Feet Outside From Standard Ashi0:00 – 4:32
    Top Leg Counter4:32 – 9:46
    Top Leg Counter 29:46 – 17:13
    Pressure Passing/Creating Back Exposure17:13 – 23:06
    Backtake23:06 – 28:02
    Kata Gatame28:02 – 31:39
    Extracting Your Leg From Seated31:39 – 35:03
    Extracting The Leg And Reattacking35:03 – 37:49
    Extracting Your Leg From Standing37:49 – 41:38
    Splitting The Leg41:38 – 44:28
    Ashi Bolo To Standing44:28 +

    Volume 4

    CHAPTER TITLE

    START TIME

    50/50 – Backside To Ashi Bolo0:00 – 3:13
    Back Step Counter3:13 – 7:57
    Back Step Counter Pt 27:57 – 12:34
    Reach Back Tight Waist12:34 – 16:11
    Freeing Legs When Standing16:11 – 22:31
    Cross Ashi – Ashi Bolo22:31 – 26:54
    Wrist To Wrist Toe Hold26:54 – 33:20
    Outside Heel Hook Counter33:20 – 36:49
    Misdirectional Back Take36:49 – 42:51
    Ashi Bolo Standing42:51 – 45:32
    Ashi Bolo Vs Cross Ashi Entry45:32 – 48:50
    Passing Off Of False Reap48:50 +
  • Effectively Executing from Butterfly Guard by Giancarlo Bodoni

    Effectively Executing from Butterfly Guard by Giancarlo Bodoni

    Master The Art Of The Butterfly Guard From ADCC Gold Medalist And Black Belt Giancarlo Bodoni, Gain Access To Elite-Level Techniques Proven Effective In The World’s Toughest Competitions.

    • Unlock the secrets of sweeping and controlling opponents with precision and finesse as Giancarlo Bodoni shares his championship-winning strategies for the butterfly guard, tailored for practitioners of all levels.
    • Elevate your Jiu-Jitsu game with expert guidance from Giancarlo Bodoni, who distills years of experience and success into a comprehensive curriculum designed to maximize your effectiveness from the butterfly guard.
    • Gain a competitive edge by learning the nuances of butterfly guard attacks, setups, and defenses directly from a renowned champion, empowering you to dictate the pace of the match and dominate your opponents.
    • Transform your grappling game with Giancarlo Bodoni’s unique insights and proven techniques, honed through countless hours of training and competition at the highest levels, ensuring that you emerge as a formidable force on the mat.

    Volume 01

    CHAPTER TITLE

    START TIME

    Intro0:00 – 1:12
    General Overview1:12 – 3:44
    Creating Pressure From Guard – Attacking In Multiple Directions3:44 – 7:40
    Push Pull Dynamic7:40 – 11:14
    Discrepancy Of Offensive Movements11:14 – 18:07
    The Rule Of Shoulders And Hips18:07 – 22:12
    Common Problems Associated With Butterfly Guard Vs Kneeling Opponent – Shutting Down A Body Locker22:12 – 32:18
    Double Throat Post32:18 – 38:18
    Chin Post38:18 – 43:29
    Recovering From Supine Butterfly43:29 +

    Volume 02

    CHAPTER TITLE

    START TIME

    Sumi Gaeshi – Intro To Sumi Gaeshi0:00 – 4:05
    Directionality For Sumi Gaeshi4:05 – 9:54
    Sumi Gaeshi Mechanics9:54 – 20:36
    Collar And Elbow20:36 – 25:44
    Underhook25:44 – 31:00
    Overhook31:00 – 37:10
    Inside Ties37:10 – 39:29
    Armdrag39:29 – 42:38
    Shoulder Crunch42:38 – 50:46
    Sumi Gaeshi Hip Scoot50:46 – 53:55
    Sumi Gaeshi With Foot Assist53:55 – 55:46
    Sumi Gaeshi Into Cross Ashi55:46 – 1:02:16
    Hand Assist1:02:16 – 1:04:09
    Opponent Runs1:04:09 – 1:12:06
    Opponent Back Steps1:12:06 +

    Volume 03

    CHAPTER TITLE

    START TIME

    Hip Heisting – The Importance Of Hip Heisting0:00 – 3:46
    Basic Heist And Snapdown3:46 – 10:38
    Synergy Between Hip Heisting And Sumi Gaeshi10:38 – 14:58
    Sumi Gaeshi To Hip Heist14:58 – 18:11
    Arm Drag To Sumi to Go Behind/Heist18:11 – 20:54
    Using Ashi Waza To Break Stance20:54 – 24:52
    Double Kouchi When They Stand24:52 – 27:59
    Seated To Snap Guillotine27:59 – 34:32
    Seated Snap To Heist34:32 – 37:37
    Opponent Defends Guillotine – Hip Heist37:37 +

    Volume 04

    CHAPTER TITLE

    START TIME

    Arm Drag – Intro To Arm Drag0:00 – 2:19
    Push Drag2:19 – 7:25
    Rising Arm Drag7:25 – 11:10
    Using Arm Drag To Set Up Hip Heist11:10 – 15:27
    Ashi Garami Off Posted Leg15:27 – 17:14
    Elbow To Belly Button – Sumi Gaeshi17:14 – 22:22
    Hiza Guruma When They Stand22:22 – 23:57
    Taking The Back23:57 – 29:53
    Entering The Legs When They Stand29:53 – 33:11
    Arm Drag Sumi Gaeshi Series33:11 – 38:03
    Arm Drag Sumi Gaeshi To X Guard38:03 +

    Volume 05

    CHAPTER TITLE

    START TIME

    Pulling Into Upper Body Submissions – Pulling Armbar Vs Kneeling0:00 – 2:59
    Te Gatame Vs Kneeling2:59 – 8:02
    Pulling To Clamp8:02 – 11:53
    Entering Triangle Vs Kneeling11:53 – 17:49
    Elevating A Kneeling Opponent – 2 On 1 To Standard Ashi17:49 – 21:55
    2 On 1 To Elbow To The Back21:55 – 25:36
    Double Tricep Into Standard Ashi25:36 – 29:09
    Pinch Headlock – Slide By29:09 – 33:29
    Ude Gatame33:29 – 38:24
    Shoulder Crunch Hiza Guruma38:24 – 41:34
    Shoulder Crunch Triangle41:34 – 43:42
    Shoulder Crunch Ashi Garami43:42 – 45:43
    Following Up When Losing The Arm45:43 – 51:41
    Getting Into High Lock51:41 – 54:10
    High Lock Reversals – Seated/Supine54:10 – 58:53
    High Lock Shrug58:53 – 1:01:11
    Low Lock Forward Shift Standup1:01:11 – 1:03:37
    Entering Ashi Garami – When 1 Knee Up1:03:37 +

    Volume 06

    CHAPTER TITLE

    START TIME

    Versus Standing – Seated Guard Vs Standing0:00 – 6:11
    Rule Of The Toe And Heel6:11 – 10:21
    Creating A Push Pull Dynamic10:21 – 14:23
    Double Kouchi Vs Square14:23 – 20:31
    Double Kouchi Vs Staggered20:31 – 25:33
    Sitting Guard To Double Kouchi25:33 – 28:37
    Sumi Gaeshi Vs Standing28:37 +

    Volume 07

    CHAPTER TITLE

    START TIME

    Gripping Strategies – Grip Options0:00 – 5:22
    Strategy 15:22 – 7:33
    Strategy 27:33 – 10:36
    Strategy 310:36 – 12:50
    Strategy 412:50 – 17:16
    Shin To Shin – Opponent Steps Out Of Kouchi17:16 – 20:03
    Block The Lead Leg Then Insert Foot20:03 – 22:54
    Scoot Back Then Close Gap22:54 – 25:11
    Circular Shot25:11 – 27:52
    Near Side 2 On 127:52 – 29:55
    Double Kouchi From Shin To Shin29:55 – 32:57
    Entering Standard Ashi Near Leg32:57 – 36:14
    Entering Cross Ashi Far Leg36:14 +

    Volume 08

    CHAPTER TITLE

    START TIME

    Ashi Waza – Defining Success0:00 – 6:05
    Foot Block6:05 – 12:39
    Inside Foot Block12:39 – 15:25
    De Ashi15:25 – 23:15
    Baiting De Ashi23:15 – 27:41
    Double Kouchi To Hip Heist27:41 – 30:00
    Double Kouchi To Ashi Garami30:00 – 31:40
    Ashi Waza Drill31:40 – 41:26
    Rolling Into Legs – Inside Reach To Backside 50/5041:26 – 45:26
    Scoop Grip To Cross Ashi45:26 – 48:01
    Getting Underneath The Hips – 2 on 1 To Double Shin48:01 – 51:18
    Double Leg Grip To Ashi Garami51:18 – 54:44
    Double Shin To Tripod54:44 +