Lock on heel hooks and submit opponents systematically with these leg lock lessons in mastery from Garry Tonon
Garry Tonon is one of the best grapplers alive, an EBI Champion, ADCC medalist, and a foundational member of the Danaher Death Squad under coach John Danaher
Get the most powerful heel hooks possible with Garry’s tips for finishing strength in all positions
Enter into the legs from dynamic and safe positions with Garry’s favorite ways to get into ashi garami
Use the back side position to dominate against modern defenders with Garry’s guide to this devastating heel hook
See how to combine your leg leg offense into one unified system with one of the most dynamically gifted grapplers in the world
Volume 1
CHAPTER TITLE
START TIME
Introduction
0:00 – 2:01
Introduction to Leg Entanglements
2:01 – 13:17
Intro to Breaking Mechanics / Lever Wedges and Fulcrum
13:17 – 23:40:00
Toe Hold
23:40:00 – 30:41:00
Outside Heel hook
30:41:00 – 38:59:00
Inverted Heel Hook
38:59:00 – 44:47:00
Knee Bar
44:47:00 – 49:27:00
Achilles Lock
49:27:00 – 58:15:00
Intro to Backup Plans
58:15:00 +
Volume 2
CHAPTER TITLE
START TIME
Irimi Ashi Garami / Fundamentals of Control
0:00 – 12:06
The Power of Kuzushi
12:06 – 20:25
Advanced Kuzushi
20:25 – 2:55
Tripod Sweeping
2:55 – 10:39
Double Trouble
10:39 +
Volume 3
CHAPTER TITLE
START TIME
Entries / Entries From Seated
0:00 – 9:16
Hand Fighting Entries From Seated
9:16 – 20:58
Entries From Seated Knee Wrestling
20:58 – 4:30
Standing Entries: The Kick-Out Problem
4:30 – 7:32
Guard Passing Entries
7:32 – 12:43
Top Closed Guard and Half Guard Entries
12:43 – 20:49
Bottom Closed Guard Entries
20:49 – 3:41
Elevation From the Knees
3:41 – 1:04:20
Escapes From Bottom Pins
1:04:20 – 1:12:56
The Inside Foot Pommel
1:12:56 – 1:15:37
Attacks vs Standing Opponents
1:15:37 – 1:27:19
Outside Heel Hook
1:27:19 – 1:34:02
Toe Hold vs Heel Hook
1:34:02 – 1:40:10
The Path To Cross Ashi Garami
1:40:10 +
Volume 4
CHAPTER TITLE
START TIME
Outside Ashi Garami / Advanced Breaking Mechanics
0:00 – 18:54
One Arm One Leg Test
18:54 – 23:02
Heel Knee Bar
23:02 – 3:31
Back Exposure Problem
3:31 – 11:16
Achilles Lock
11:16 +
Volume 5
CHAPTER TITLE
START TIME
Cross Ashi Garami / Cross Ashi Attacks
0:00 – 18:11
Dragging Entries
18:11 – 3:41
Kani Basami Entries / Passing Backstep
3:41 – 13:41
De La Riva
13:41 – 39:01:00
Achilles Lock
39:01:00 – 48:31:00
Passing Misdirection
48:31:00 – 52:51:00
Unifying the System
52:51:00 +
Volume 6
CHAPTER TITLE
START TIME
Elevation Entries / Reverse X Guard
0:00 – 7:28
Sumi Gaeshi
7:28 – 12:01
Yoko Sumi Gaeshi
12:01 – 17:59
Spinning Entries / Passing
17:59 – 28:25:00
Imanari Rolls
28:25:00 – 38:23:00
Rolling Entries
38:23:00 – 50:11:00
Heel First or Ashi First?
50:11:00 – 53:54:00
Knee Bar / Advanced Breaking Mechanics
53:54:00 – 58:32:00
Double Trouble
58:32:00 – 1:11:28
Rotating Submissions
1:11:28 – 1:15:59
Toe Hold
1:15:59 – 1:25:38
Pommeling
1:25:38 +
Volume 7
CHAPTER TITLE
START TIME
50/50 – Scissor Me Timbers / Advanced Breaking Mechanics
