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Автор: Andre Galvao

  • Side Control Dominance by Andre Galvao

    Side Control Dominance by Andre Galvao

    Смотреть курс

    Maximize your potential from side control with this 8 hour fundamental master class from elite competitor and instructor Andre Galvao

    • Andre is a 6-time IBJJF World Champion at black belt, 6-time ADCC World Champion, and head coach of one of the toughest teams in the world, Atos
    • Advance position using these simple mounts and back takes that avoid getting stuck back in guard
    • Score the tap and finish the fight with these fundamental rock-solid submissions that Andre Galvao has used his entire career from side control

    Volume 1

    CHAPTER TITLE

    START TIME

    Intro0:00 – 0:27
    Side Control Concepts &Details0:27 +

    Volume 2

    CHAPTER TITLE

    START TIME

    The Knee on Belly – Drills &Details0:00 – 16:30
    Knee on Belly Transitions – Fundamentals16:30 – 24:31
    Side Control to Mount Position – Transition &Details24:31 – 41:04
    Double Under Hook Side Control to Mount Position – Transition &Details41:04 – 55:26
    Shoulders Lock Submission Concepts – Transitions &Details55:26 +

    Volume 3

    CHAPTER TITLE

    START TIME

    Step Over Mount – Transition &Details0:00 – 6:31
    The Arm Trap to “S”Mount Triangle Choke6:31 – 16:23
    Side Control Concepts &Control – When Opponent Turns Away16:23 – 25:40
    The Seatbelt Back Take – Transition &Control25:40 – 33:42
    The Ride Back Take – Transition &Control33:42 – 42:13
    The Over Head Step – Transitions &Drills42:13 – 49:57
    The Over Arm Step Back Take49:57 – 55:32
    The 360 Back Take – Transition &Details55:32 – 1:05:43
    The Scramble Drill1:05:43 +

    Volume 4

    CHAPTER TITLE

    START TIME

    The Americana0:00 – 10:28
    Straight Armbar Using the Americana Trap10:28 – 16:04
    Basic Kimura Lock to Armbar16:04 – 33:53
    Straight Armbar Using the Kimura Trap33:53 – 37:45
    The Staple Armlock37:45 +

    Volume 5

    CHAPTER TITLE

    START TIME

    The Pressure Armlock0:00 – 11:33
    The Pressure Kimura &Armlock11:33 – 16:01
    The Katagatame Choke16:01 – 26:10
    The Triangle Trap Choke26:10 – 37:49
    The “S”Triangle37:49 – 45:06
    The Darce Choke45:06 – 53:11
    The Arm Trap Darce Choke53:11 – 57:42
    Katagame to “S”Triangle Choke57:42 +

    Volume 6

    CHAPTER TITLE

    START TIME

    The Wrist Lock0:00 – 5:27
    Mao De Vaca – Wrist Lock5:27 – 8:51
    The North “Saw”Choke8:51 – 19:36
    The North South Choke19:36 – 36:12
    The North South Choke Variations36:12 – 40:01
    Kimura Lock From North South Choke40:01 +

    Volume 7

    CHAPTER TITLE

    START TIME

    The Neck Crank Guillotine Choke0:00 – 9:43
    The Mounted Guillotine Choke9:43 – 27:00
    The Closed Guard Guillotine Choke27:00 – 36:44
    Head &Arm Guillotine Choke36:44 – 43:47
    Head &Arm Guillotine Choke to Closed Guard43:47 – 52:37
    Guillotine Choke Extra Details52:37 +

    Volume 8

    CHAPTER TITLE

    START TIME

    The Anaconda Choke0:00 – 8:45
    Arm Trap Anaconda Choke8:45 – 14:47
    North South &Guillotine Choke14:47 – 26:06
    Reverse Heel Hook26:06 – 36:36
    Kimura Lock Counter Attack36:36 +
  • Killing The Butterfly Guard By Andre Galvao

    Killing The Butterfly Guard By Andre Galvao

    Смотреть курс

    Dominate from top position as Andre Galvao teaches all the most effective ways to shut down the butterfly guard and pass

    • Use side smashes, leg staples, long steps, and more as you see how to mix movement and pressure for passing success
    • Andre Galvao is one of the best competitors of his generation and now runs one of the top teams in all of Brazilian jiu-jitsu, Atos
    • These eight volumes are packed with instructional knowledge on how to beat the seated butterfly guard and stay in control of the fight
    • Use a mix of modern and classic techniques to focus on the most useful and effective moves from top
    • Gain a conceptual and fundamental understanding of how to stay safe against the guard player

    Volume 1

    CHAPTER TITLE

    START TIME

    Introduction0:00 – 1:47
    Introduction &Understanding Opponents Options1:47 – 15:29
    The Easy Leg Drag Pass15:29 – 30:13
    Side Smash30:13 +

    Volume 2

    CHAPTER TITLE

    START TIME

    The Headstand Pass0:00 – 15:41
    Double Hooks Headstand Pass15:41 – 32:13
    Chicken Wing Pass32:13 +

    Volume 3

    CHAPTER TITLE

    START TIME

    Toe Hold Pass0:00 – 12:49
    The Dive Roll Pass12:49 – 19:10
    Headstand to Side Smash19:10 – 35:03
    Sprawl Pass to Side Smash35:03 +

    Volume 4

    CHAPTER TITLE

    START TIME

    “Surpriseplata”Attack0:00 – 18:38
    “Surprisebar”Attack18:38 +

    Volume 5

    CHAPTER TITLE

    START TIME

    Chin Strap Anaconda Choke0:00 – 12:46
    Chin Strap Twisting Pass12:46 – 19:38
    Modified Loop Choke19:38 – 30:16
    Leg Staple Windshield Wiper Split Pass30:16 +

    Volume 6

    CHAPTER TITLE

    START TIME

    Pee Dog Leg Staple Shin to Shin Pass0:00 – 9:58
    Pee Dog Leg Staple to Knee Cut Position9:58 – 20:40
    Pee Dog to Reverse Knee Cut Pass20:40 – 30:17
    Leg Staple to Anaconda Choke30:17 – 34:48
    Leg Staple to Loop Choke Sub34:48 – 39:18
    Leg Staple to Kimura Roll Attack39:18 – 50:38
    The Mermaid Pass50:38 +

    Volume 7

    CHAPTER TITLE

    START TIME

    The Crazy Dog Pass0:00 – 12:33
    The Two Steps Long Step Pass12:33 – 29:51
    The Floating Long Step29:51 – 40:22
    The Short Step Pass40:22 – 49:17
    Belly Down Long Step Pass49:17 +

    Volume 8

    CHAPTER TITLE

    START TIME

    The Scissors Pass0:00 – 11:14
    The Floating Pass to Side Smash11:14 – 27:36
    The Floating Pass Transition to Knee Cut27:36 – 35:54
    The Floating Pass Scramble35:54 – 43:25
    Pee Dog Scramble43:25 +