Develop Unstoppable Guard Retention and An Unpassable Guard Under The Expert Guidance Of Legendary Coach John Danaher!
John Danaher is widely regarded as one of the top minds in Jiu-Jitsu, having both top-tier competitive students and a complete anthology of masterclass instructionals that have revolutionized the sport.
Understand the nature and problems of guard retention, and build general physical skills in order to achieve your guard retention goals.
Learn 12 essential body movements essential for guard retention that you can practice with a partner or entirely solo!
Develop a new perspective to all aspects of guard retention including proper frames, generating leverage, overcoming underhooks, creating space, among other game-changing concepts.
Apply different styles of guard retention against today’s most used passing strategies including Toreandos, body locks, knee cuts, scoop grips passing, and MORE!
Dismantle half guard passing with a collection of powerful techniques that are easy to learn and designed to defeat today’s modern half guard passing systems.
Control the action over time and steer events in your favor with guard retention strategies that conserve energy and put you back in control!
Master one of the most crucial aspects to improving your Jiu-Jitsu, Guard Retention, and develop an unpassable guard with John Danaher and his 8-part must-have instructional!
Volume 01
CHAPTER TITLE
START TIME
Introduction
0:00 – 2:56
12 Essential Body Movements for Guard Retention
2:56 +
Volume 02
CHAPTER TITLE
START TIME
Understanding HOW An Opponent Passes Your Guard is the Key to Stop it From Happening – The 5 Steps of Guard Passing
0:00 – 11:50
The 3 Most Important Danger Zones of Guard Passing
11:50 – 16:25
Stance and Posture for Guard retention
16:25 – 23:40
The 3 Most Important Guard Passing Methodologies That You’ll Be Working Against
23:40 – 27:15
Getting a Solid Start to Guard Retention With a Strong Stance and a Simple Game Plan
27:15 +
Volume 03
CHAPTER TITLE
START TIME
Guard Retention Against Distance Passing/Toreando
0:00 – 8:28
High Leg Retention Method
8:28 – 15:07
Inside Leg Retention Method
15:07 – 19:07
Inside Foot or Knee Guard Retention Method
19:07 – 36:32
Outside Shoulder Roll Guard Retention Method
36:32 – 41:59
Elbow Prop Method
41:59 – 45:47
Turning Away From the Pass
45:47 +
Volume 04
CHAPTER TITLE
START TIME
Countering Head Control – Elbow Post
0:00 – 4:22
Inside Position Leg Scissor
4:22 – 9:18
Guard Retention Vs North/South Toreando Passing – Leg Frames to Prevent North/South Transition
9:18 – 17:06
Situp Recovery
17:06 – 22:00
Framing From North/South
22:00 +
Volume 05
CHAPTER TITLE
START TIME
Guard Retention Vs Hips Centered Passing – Negating Body Lock Guard Passing
0:00 – 21:20
The 3 Great Safety Positions Against a Body Lock
21:20 – 27:48
Late Defense Against Body Lock Passes – Chin Post and Shrimp
27:48 – 33:55
Outside Shoulder Roll
33:55 – 40:05
The Hip Slip
40:05 +
Volume 06
CHAPTER TITLE
START TIME
Defending Against Double Scoop Grips – Working Against Locked Hands
0:00 – 2:23
Working Against Unlocked Hands
2:23 – 4:05
Leg Pommeling Vs Double Scoops
4:05 – 7:02
Wrist Control Vs Double Scoops
7:02 – 9:31
Guard Retention Vs Knee Cut – Knee Prop/Shield Method
9:31 – 17:32
Elbow Prop Vs Knee Cut
17:32 – 20:59
Knee Shield to Outdside Shoulder Roll
20:59 +
Volume 07
CHAPTER TITLE
START TIME
Guard Retention Vs Head and Shoulder Control – Stopping Half Guard Passes – Top Head and Arm – Inside Knee/Elbow Escape
0:00 – 9:07
Outside Knee Shield Method
9:07 – 15:39
Knee Lever Guard Retention
15:39 – 20:51
Half Butterfly Retention Method
20:51 – 27:21
Guard Retention Against a Near Side Underhook
27:21 – 35:34
Guard Retention Against Double Underhooks
35:34 +
Volume 08
CHAPTER TITLE
START TIME
Sit-Out Half Guard Variations – Guard Retention Against Sit-Out Crossface