Master The Move: Arm Drags by John Danaher

John Danaher is considered by many, the most brilliant mind in the history of BJJ, in this new revolutionary series, he has constructed an entire 8 volume course focusing solely on one position, the arm drag – The intricacies and details are unmatched

  • This is your opportunity to master one of the most popular positions in all of grappling from the greatest bjj coach on the planet
  • John is going to breakdown the arm drag from half butterfly, supine, seated, standing, defensively and more
  • This is the most in depth course ever created on a single position – Understand mechanics, concepts, application and execution like never before
  • Know more Win more. 

Volume 1

CHAPTER TITLE

START TIME

Introduction0:00 – 3:10
3 Considerations for Effective Arm Dragging3:10 – 29:30
The 10 Major Themes of This Video29:30 – 34:00
1. Learn the Classic Methods Of Arm Drags But Also Learn Effective Followups34:00 – 37:05
2. Use Lower Body Connection for Better Results37:05 – 39:34
3. Dragging the Opposite Arm of Your Half Butterfly Connection39:34 – 43:40
4. Hands and Elbows on the Floor are the Highest Percentage Arm Drags43:40 – 47:09
5. The Importance of Open Stance Arm Drags In Standing Position47:09 – 50:06
6. Attacking the Far Arm From Open Stance50:06 – 52:20
7. Ashi Waza Arm Drags52:20 – 54:26
8. Attack on Both Side For Best results54:26 – 56:18
9. The Power of Head Inside Arm Drags56:18
10. Understanding Wrist Control58:06 – (1:03:52)

Volume 2

CHAPTER TITLE

START TIME

Arm Drags from Seated Position Against an Opponent on 2 Knees – The Rising Arm Drag0:00 – 5:49
Rising Arm Drag Part 25:49 – 9:01
Falling Arm Drag9:01 – 13:36
Kuzushi Arm Drag13:36 – 16:23
Kuzushi Arm Drag Part 216:23 – 19:28
Elevator Drag19:28 – 24:08
Reacting to Counters – Opponent Fights Grips – Switch Sides24:08 – 28:03
Opponent Pulls Away – Double Leg28:03 – 31:09
Opponent Spins Away – Snapdown31:09 – 33:13
Opponent Posts Leg – Overhead Sweep33:13 – 36:49
Opponent Posts Leg – Cross Ashi Garami36:49
Arm Drag Into Sumi Gaeshi or Heel Hooks38:56 – (43:54)

Volume 3

CHAPTER TITLE

START TIME

Arm Drags From Supine Guards – Arm Drag From Supine Butterfly/Forward Shift0:00 – 4:25
Arm Drag From Reverse De La Riva4:25 – 7:27
Arm Drag From Half Guard7:27 – 12:04
Arm Drags From Seated Guard Against a Standing Opponent – Arm Drag to Back12:04 – 19:14
Arm Drag to Sliding Drag19:14 – 22:53
Arm Drag to Low Double Leg22:53 – 25:08
Arm Drag to Lock Double Leg25:08 – 27:53
Arm Drag to Double Kouchi Gari27:53
Arm Drag to Double Kouchi to Ankle Pick31:48 – (33:59)

Volume 4

CHAPTER TITLE

START TIME

Arm Drags From Half Butterfly Guard0:00 – 10:34
Dealing With the Problem of High Hands10:34 – 15:30
Half Butterfly Arm Drag to Overhead Sweep15:30 – 18:02
Half Butterfly Arm Drag to Shoulder Crunch18:02
Half Butterfly Arm Drag Into Underhook Offense22:00 – (28:20)

Volume 5

CHAPTER TITLE

START TIME

Defensive Arm Drags – The Crucial Double Pits Position0:00 – 4:18
Arm Drag From Double Pits4:18 – 12:06
Arm Drag From Front Headlock12:06 – 16:29
Defensive Arm Drag Vs Wrestle Up16:29 – 20:40
Defensive Arm Drags From Standing Position20:40
Defensive Arm Drags From Front Headlock24:15 – (29:07)

Volume 6

CHAPTER TITLE

START TIME

Standing Arm Drags – Foundational Methods – Wrist Control Outside Step0:00 – 2:13
Sliding Arm Drag2:13 – 5:46
Arm Drag to Double Leg5:46 – 8:31
Arm Drag Kouchi Makikomi8:31 – 11:12
Advanced Standing Arm Drags – Ashi Waza Arm Drags – Sasae Arm Drag (Closed Stance)11:12 – 15:14
Far Leg Block (Open Stance)15:14 – 18:39
Hands to Floor Arm Drags – Snaps to Drags18:39 – 23:31
Ear to Ear Arm Drags – Wrist Control Underhook Chest to Chest23:31
Ear to Ear Inside Tie Fake Shot26:23 – (29:46)

Volume 7

CHAPTER TITLE

START TIME

Open Stance (Kenka Yotsu) Arm Drags – Inside Tie0:00 – 9:57
Inside Wrist Arm Drag9:57 – 13:21
Arm Drag From 2 on 113:21 – 17:32
Underhook Far Side Arm Drag17:32 – 22:38
Far Arm Drags22:38 – 26:55
Head Outside Arm Drag26:55 – 30:07
Head Inside Arm Drag30:07
Head Inside Arm Drag to Single Leg37:41 – (39:47)

Volume 8

CHAPTER TITLE

START TIME

Knee Drop Arm Drags – Double Knee Drop0:00 – 4:08
Single Knee Drop4:08 – 9:51
Attacking Both Sides With Arm Drags – Inside Tie and Wrist9:51
Underhook and far Wrist13:24 – (16:32)